Resolute Fitness

We start off with a free consultation where I get a better understanding of the clients main goals, come up with a projected progress timeline based on their anticipated work out commitment, and food compliance.  Then we conduct a body fat analysis of their starting point BF% and lean muscle.  Finally, once a practical workout commitment is reached I match the client with the best fit Coach for their specific need.

Bachelors degree in kinesiology

NETA and ACE certified 

Level 1 and 2 NASM Nutrition certification 

the price per session is based on how many sessions the client is committing to per week.  This starts at $100 for 1 session per week and dilutes by $10 for every additional session commitment per week... $90/session for 2x a week..etc

we have no lengthy contracts and allow month to month commitments only.

i was a fitness instructor in the army for 9 years So it was an easy transition into this line of work once I became a civilian.

 Anyone who wants to be better ..

resolute has 7 clients lose over 80+ pounds In 12 months or less last year

 ASK QUESTIONS AND DO HOMEWORK before signing up for training ... Accessibility or proximity to your home is not a good enough pre-requisite when searching for a good trainer

Always ask your potential coach how they track your tangibles and progress… And how often. What gets measured gets managed