Resolute Fitness
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Frequently asked questions
What is your typical process for working with a new student?
We start off with a free consultation where I get a better understanding of the clients main goals, come up with a projected progress timeline based on their anticipated work out commitment, and food compliance. Then we conduct a body fat analysis of their starting point BF% and lean muscle. Finally, once a practical workout commitment is reached I match the client with the best fit Coach for their specific need.
What education and/or training do you have that relates to your work?
Bachelors degree in kinesiology
NETA and ACE certified
Level 1 and 2 NASM Nutrition certification
Do you have a standard pricing system for your lessons? If so, please share the details here.
the price per session is based on how many sessions the client is committing to per week. This starts at $100 for 1 session per week and dilutes by $10 for every additional session commitment per week... $90/session for 2x a week..etc
we have no lengthy contracts and allow month to month commitments only.
How did you get started teaching?
i was a fitness instructor in the army for 9 years So it was an easy transition into this line of work once I became a civilian.
What types of students have you worked with?
Anyone who wants to be better ..
Describe a recent event you are fond of.
resolute has 7 clients lose over 80+ pounds In 12 months or less last year
What advice would you give a student looking to hire a teacher in your area of expertise?
ASK QUESTIONS AND DO HOMEWORK before signing up for training ... Accessibility or proximity to your home is not a good enough pre-requisite when searching for a good trainer
What questions should students think through before talking to teachers about their needs?
Always ask your potential coach how they track your tangibles and progress… And how often. What gets measured gets managed