Sherri W.

Franchesca is so knowledgeable about fitness. I had the best time working out with her, when I wasn’t crying! Haha. She, by far is the best trainer I’ve used.

Lynese S.

When I started with Rodney, I was ready to change a lot of things I wanted to be in better shape, feel more confident and be a better mom; being a single mom, working and going to school I just wasn't sure where to start or how in the world I was going to make time for a workout. He is always very involved asking questions and checking in with me through out the week. He was very helpful talking to me, giving me suggestions and even meal plan ideas, as well as answered all of my crazy questions, all hours of the night! He even celebrated the little miles stones that I had made for myself. I got way more out of it than I had ever anticipated. I'm noticing muscles I never knew I had! I loved his plan so much that I planned on competing BUT, I am currently pregnant. So, that plan will be put on hold however, I do plan on continuing my new found healthy lifestyle through out my pregnancy with Rodney of course.