Find a basketball trainer in University City, MO

Find basketball trainers in University City, MO

Find basketball trainers in University City, MO

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in University City, MO

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in University City, MO

Students agree: these University City basketball trainers are highly rated for knowledge, experience, communication, and more.
Kings Forever Training

Kings Forever Training

New on Lessons
2 hires on Lessons
3+ years in business
Serves University City, MO
Saint Louis based trainer from one of the meccas of Saint Louis in Wohl Community Center. I specialize in development and hold my self and my trainees to a high standard of leadership. Working with me I will test and challenge you to be the best athlete you want to be.
BJ YOUNG PRO BASKETBALL TRAINER FOR KIDS

BJ YOUNG PRO BASKETBALL TRAINER FOR KIDS

1.0(1)
3 hires on Lessons
13+ years in business
Serves University City, MO
Hello my name is Bj Young I am a Professional Basketball player Played basketball at University of Arkansas and For Houston Rockets also played many places overseas such as China , Italy , Mongolia , Hong kong , Nba G league , country of Georgia , and Slovakia
Level Up Atx

Level Up Atx

5.0(3)
1 hire on Lessons
5+ years in business
Serves University City, MO
ShaTerrica H. says, "I appreciate the attention for detail the coach has. All critiques are custom to each student, she takes her time but is still very firm. " Read more
Trifecta Basketball Training

Trifecta Basketball Training

New on Lessons
Offers online services
6+ years in business
Serves University City, MO
High Level Basketball 🏀 Training sessions. These sessions are designed solely for one on one clients. We do not have large groups. This is a Private court and dedicated to and catered to each player who comes in. These sessions are Elite level Training to help enhance players of all ages.
Hoop Academics

Hoop Academics

New on Lessons
Offers online services
3+ years in business
Serves University City, MO
From a Personal Stand Point, ​Hoop Academics is a... place where players learn life lessons through the game of basketball a place where players learn from my own past mistakes place for players to get out of the house or off the streets place for players to network/build their name place where players can come back and work to make money From a Basketball Stand Point, Hoop Academics is a... progressive curriculum for all ages and range of skills program that gets kids recruited for the next level program that offers small group classes, 1 on 1 classes, video work, at home assignments place ran by Coach V has dedicated his life to...
Family Over Everything Training

Family Over Everything Training

5.0(2)
1 hire on Lessons
3+ years in business
Serves University City, MO
Kendrick T. says, "Jose is great to work with! He has a heart for kids and has a passion for coaching. He is knowledgeable and has a deep understanding of basketball. My nephew always looks forward to his sessions with Jose." Read more
Bullseye Enterprise

Bullseye Enterprise

New on Lessons
4+ years in business
Serves University City, MO
Hey ladies and gentlemen I’m Antonio Campbell I played high school basketball, baseball, and football at McCluer South Berkeley high. Top Prospect and I have been coaching for 4 plus years. I have coached and trained soccer softball and basketball for girls ages 6-14. I will bring a fun and valuable workouts to add to what the child might know already. My motto is go through it, grow through it, and glow through it. Welcome to BullsEye where we get right.
Big Time Lessons

Big Time Lessons

5.0(1)
Offers online services
Serves University City, MO
Patrick T. says, "Teo worked with me to fix the hole in my swing. We did one hand work to help my top hand hammer the baseball. He makes the daily grind of hitting more enjoyable." Read more
Garyorrsr

Garyorrsr

New on Lessons
4+ years in business
Serves University City, MO
Serveing others
C.A.B. (character And Basketball) Training

C.A.B. (character And Basketball) Training

New on Lessons
22+ years in business
Serves University City, MO
Training personal Character and Basketball Skill by cultivating a Mentality of a life champion through growth and development. Custom Fitness goals and Skill assessments for your player 1 on 1 and team training available. Army Veteran with 20 yrs of coaching, referee, and playing experience. Here to serve and make better people and players alike. Teaching the importance of character and work ethic as It pertains to basketball and translates to life skills.

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for University City basketball trainers

Recent success stories from people in the University City area.
Eriny K.
The intensity throughout the entire session
Level Up Atx
Naaman L C.
My son, enjoyed the workout and express the seriousness of coach Jackson. He was very professional,, knowledgeable, and has the desire to help anyone approve their game!
Family Over Everything Training
Christina S.
Ed has been an excellent role model to my boys. They get straight to work, and he pushes them to keep moving forward. They have gained confidence along with skills, and have been taught respect and perseverance. It is obvious how much he enjoys working with the youth. Highly recommend!
Elevated Hoops
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