Brain Body Speak

I have been working with Holly for almost 3 months, and the shifts I have experienced mentally and spiritually have been PHENOMENAL. She has helped me reframe years of trauma, and rewire my thought process so that Im not stuck in the same cycle of toxic beliefs about myself. My physical health is improving, as Im learning new ways to think about my wellbeing, and learning new steps to take to cope with a busy life as a single mom. I was skeptical going in, but I am so thankful I found Holly, and for the work she has put into helping me change my entire life!

Over the past two years, I have worked with Holly on my physical health, training programs, life-coaching sessions, and many of the therapies she provides. Throughout our entire process she always guided me toward a deeper knowledge of my body with the expectation of me working on my own and the long term maintenance of the great progress we achieved together. She is a wealth of knowledge and each therapy or service received is perfectly tailored to your body, your lifestyle, and your long term health.

I worked with Holly on my fitness journey 4 years ago, and again just recently when I ended up with a health issue to work through. In both situations she worked with me to create a gameplan that fit me. Of course I had to put in the work,but she helped me get to where I needed to be. I cannot recommend her enough.

Holly helps you find balance and healing in your life. For the last 4-5 years and much of my life, I have had low energy, frequent illnesses and constant fatigue. Through a completely holistic approach, I started showing up for myself. I changed what I ate; I changed the way I thought and felt about food; I gave my body quality supplements to fill the void left by modern day food. I started learning to heal my mind and soul. This is a lifelong journey for me and this past year, I feel like for the first time I am actually living my life. I have Holly to thank for that. She gave me to the tools and taught me how to use them. She gave me my life back. I am grateful to have her as a teacher, mentor and health/life coach. It has been truly life changing. 🙏🏼💖

Holly with Zen Works is wonderful. I did a few Craniosacral therapies with her over the past few months and I can already feel the amazing impact. I have struggled with anxiety, depression and infertility over the past several years. And, in a few sessions we were able to target some of the traumas I have experienced and help heal parts of my brain and body through Craniosacral work. Her personality, space and overall vibe is calming, accepting and healing. We lost our dog just a few days before one of our sessions and one of my first thoughts was, I am SO glad I have a session set up so I can process this loss in a safe and welcoming place. My anxiety has lessened despite continued stressors in my life. I would highly recommend reaching out to Holly and see how her therapies could benefit you and your needs. As a marriage and family therapist I know the power in traditional talk therapy, I also believe in the wonderful healing benefits of other modalities such as Craniosacral therapy.