I specialize in helping clients get to the root of their health issues, or mental blocks to achieve their wellness goals.
My broad background allows me to draw on various skill sets and tools to help each person navigate their unique obstacles.
I don’t hand out basic, generic programs. Everything is customized to each person and their needs.
I have 15 years experience in the health, fitness and wellness fields, specializing in women’s fitness, life coaching and pain relief
Qualified through the natural health institute, AFAA, AFPA And the Spencer institute.
Helping people release root causes and re-wire their brains to transform their life.
Holly with Zen Works is wonderful. I did a few Craniosacral therapies with her over the past few months and I can already feel the amazing impact. I have struggled with anxiety, depression and infertility over the past several years. And, in a few sessions we were able to target some of the traumas I have experienced and help heal parts of my brain and body through Craniosacral work. Her personality, space and overall vibe is calming, accepting and healing. We lost our dog just a few days before one of our sessions and one of my first thoughts was, I am SO glad I have a session set up so I can process this loss in a safe and welcoming place. My anxiety has lessened despite continued stressors in my life. I would highly recommend reaching out to Holly and see how her therapies could benefit you and your needs. As a marriage and family therapist I know the power in traditional talk therapy, I also believe in the wonderful healing benefits of other modalities such as Craniosacral therapy.
Free discovery session, discussing goals needs and what program and treatment option would work for them.
Personal training, holistic life coach, nutritionist, psych-k facilitator and craniosacral therapist
Customized per needs.