
Director of High Performance Tennis and a MS degree in Sports and Human performance with a passion to help others on their fitness journey.
I love being outdoors and active, and so I wish to share that love with my clients while helping them improve on their fitness.
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Very impressed, good attention to detail and clear instruction.
Tennis:
We meet on the court and have a quick introduction where I assess your level and from there you can suggest areas you would like to work on, or I could make suggestions on drills and excersises based on your playing level and ability. A normal session lasts for an hour, however, we can adjust the time if needed.
Personal Training:
First we will meet up to discuss fitness goals and to get to know eachother. From there we will set up a weekly scheduele and find the best way to motivate you to reach your goals.