Director of High Performance Tennis and a MS degree in Sports and Human performance with a passion to help others on their fitness journey.
I love being outdoors and active, and so I wish to share that love with my clients while helping them improve on their fitness.
Very impressed, good attention to detail and clear instruction.
We meet on the court and have a quick introduction where I assess your level and from there you can suggest areas you would like to work on, or I could make suggestions on drills and excersises based on your playing level and ability. A normal session lasts for an hour, however, we can adjust the time if needed.
First we will meet up to discuss fitness goals and to get to know eachother. From there we will set up a weekly scheduele and find the best way to motivate you to reach your goals.