Find a basketball trainer in Raleigh, NC

Find basketball trainers in Raleigh, NC

Find basketball trainers in Raleigh, NC

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Raleigh, NC

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Raleigh, NC

Students agree: these Raleigh basketball trainers are highly rated for knowledge, experience, communication, and more.
Born Winner Basketball

Born Winner Basketball

5.0Exceptional(34)
18 hires on Lessons
14+ years in business
Serves Raleigh, NC
Saketh V. says, "Great mentality, someone with good values who is committed to the sport. Has good passion to teach basics." Read more
Train Moore

Train Moore

New on Lessons
2+ years in business
Serves Raleigh, NC
“The Train Moore Way” Making Athletes Moore Athletic At Train Moore, our foundation is built on a profound love for the game, attention to detail, competitive drive, discipline, confidence, and resilience. Our primary focus is to understand each athlete, learning about their unique styles and preferences to gain their trust and build a strong relationship. We identify areas needing improvement and create personalized plans to develop a diverse skill set. Our workouts are engaging and distinct from the typical training regimens. We strive to make training enjoyable while ensuring daily progress. Our goal is not only to enhance skills but als
Stack Your Days.

Stack Your Days.

5.0(1)
1 hire on Lessons
2+ years in business
Serves Raleigh, NC
Darwin C. says, "really great work put in, would recommend for sure; consisent and really helpful, was able to leen alog" Read more
ABC Lightning Basketball

ABC Lightning Basketball

New on Lessons
14+ years in business
Serves Raleigh, NC
We teach basketball fundamentals! National Exposure Travel Program. Bluestar Affiliate Team. USAB Gold Certified coaches. BBall Fundamentals & IQ focused. College Prep Skills Program. We have several McDonalds All American nominees & players playing college basketball on scholarship. We have players playing D1,D2,D3,NAIA, JUCO & more….. your current skill level doesn’t matter! Your effort, attitude & commitment will determine your success!
Triangle Basketball Academy

Triangle Basketball Academy

5.0Exceptional(6)
7 hires on Lessons
10+ years in business
Serves Raleigh, NC
Pascal N. says, "Oh i have work with coach Darry for 2 days only and he is really details oriented which is great since details is what makes the differences between good and great players... in 2 days i have seen a lot improve just in my shooting mechanism... we still have a lot to work on but i have no doubt he will get me right by the tryouts time.... Thamks again coach for your availability and everything" Read more
Aura Training

Aura Training

New on Lessons
Offers online services
4 hires on Lessons
Serves Raleigh, NC
Here we do training a little differently, we combine a wholistic and engaging approach to create world class athletes in any capacity. We specialize in soccer and basketball but we also do general strength training that can be applicable to all walks of life. We are a relatively new company and have worked with a few athletes who have seen exceptional results. We use a wide range of traditional techniques including weight lifting, plyometrics, sprint/running as well as more nuanced techniques like breath work and solidifying mind muscle connection. Prices vary by service but your first time is always free. Come check us out and we’re sure you
Speed And Agility Training. Football Training

Speed And Agility Training. Football Training

New on Lessons
3+ years in business
Serves Raleigh, NC
I am a former collegiate and professional football player. Me and my clients work on speed, agility, flexibility, and mental awareness.

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Raleigh basketball trainers

Recent success stories from people in the Raleigh area.
Sriram V.
Coach Kevin Gibbs has a deep passion for basketball and the development of his players. He has elevated my daughter’s game and overall fundamentals. During the training sessions, he provides constant feedback, motivation and demonstration. Her skills have improved significantly as a player.
Born Winner basketball
Lisa L.
Coach Darryl is amazing! I saw improvement after the first lesson. His instruction is quality and I would highly recommend Coach Darryl/Shooters Basketball Academy.
Triangle Basketball Academy
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