GreatLyfe Fitness

GreatLyfe Fitness

1 employee
8 years in business

About this pro

I have an overwhelming passion for football and the correct form involved with football movements to enhance a players skills in a way that long term they will find success. 

I played collegiate & semi professional football as a running back. I've also played some slot receiver, linebacker and corner. Concussions caught up to me but i owe so much to the sport for all it's given me so i love working on position training to help kids understand not only what they're doing but why they're doing it so they can react and adapt on game day!

I love seeing kids grow and truly apply the things that I teach. Giving back on the things I did in college and the things I wish i would have done. 

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Cary, NC 27513
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What is your typical process for working with a new student?

Meeting them and their parents to see what their goals are and what their parent's goals are so I can make a plan of action to help them reach those goals as fast as possible. 

What education and/or training do you have that relates to your work?

I am a NASM Certified Personal Trainer as well as NASM Fitness Nutrition Specialist. 

I've played football since I was 7 until I was 23 years old, from youth football to college and semi professional football. 

Lessons offered