Find a kickboxing classes in Jersey City, NJ

Find kickboxing classes in Jersey City, NJ

Find kickboxing classes in Jersey City, NJ

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Jersey City, NJ

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Jersey City, NJ

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Legend Martial Arts Association

Legend Martial Arts Association

1 hire on Lessons.com
Serves Jersey City, NJ
I been active in the martial arts for over 40 Years. I teach Shotokan Karate, as well as FMA.
JOSH KEY BRAZILIAN JIU-JITSU

JOSH KEY BRAZILIAN JIU-JITSU

5.0Exceptional(8)
11+ years in business
Serves Jersey City, NJ
Jennifer C. says, "Jkeys is a great coach. He believes in his students and to me this is important because when we start out we don’t always believe in ourselves. He is very knowledgeable from jujitsu, MMA, wrestling, boxing, and kickboxing to name a few. If you have a injury our areas that are weak he helps to strengthen those areas as well. He is detailed and informs you why we do things a certain way and if done wrong what the outcome will be. He exudes confidence into each one of us. Since working with him for the past five months I have seen great results. This is one of the best decisions I have made. As long as he’s coaching I will forever be apart of his team. If you have a chance to work with him you will not be disappointed. " Read more
THE BRAVE & THE BOLD BOXING FITNESS & MARTIAL ARTS ACADEMY

THE BRAVE & THE BOLD BOXING FITNESS & MARTIAL ARTS ACADEMY

10+ years in business
Serves Jersey City, NJ
-BOXING AND MIXED MARTIAL ARTS-ATHLETE AND NON-ATHLETE -TECHNICAL LESSONS OR CARDIO FITNESS -BEGINNER, INTERMEDIATE ONE ON ONE ESSEX COUNTY AND LOCAL ARE WELCOME AGES 4+ ABOUT ME: DISCIPLINED, PATIENT AND TECHNICAL COACH THAT CAN WORK AT YOUR LEVEL OF FITNESS AND EDUCATION FOR YOUR SPECIFIC NEEDS AND FITNESS GOALS 20 YEARS IN THE SPORT USA OLYMPIC BOXING COACH NATIONAL, AND STATE COMPETITION COACH ————————————————————- NJ STATE CHAMPION GOLDEN GLOVES CHAMPION DIAMOND GLOVE FINALIST 4x BOXING SCHOLARSHIP RECIPIENT
Boa Vida Martial Arts

Boa Vida Martial Arts

22+ years in business
Serves Jersey City, NJ
23 Years Experience in Capoeira Brazilian Jiu-Jitsu Brown Belt Coach for Amateur MMA team since 2010
03/05/2015

03/05/2015

Top Pro
16+ years in business
Serves Jersey City, NJ & Online
Our services stands out by the happiness and satisfaction in everyone's face and how their lives have changed. My joy is to see every student achievement and how they are able to overcome their challenges no matter how small the challenge maybe.
Anaconda Brazilian Jiu-Jitsu And Mixed Martial Arts Academy

Anaconda Brazilian Jiu-Jitsu And Mixed Martial Arts Academy

1 hire on Lessons.com
29+ years in business
Serves Jersey City, NJ
We are one of the premier BJJ&MMA Facilities in New Jersey.We want our students to do well in their martial arts training! Come take a class and change your life!!!
DeMystro

DeMystro

Serves Jersey City, NJ
Because it won't be time wasted, when I am done you'll have everything youneed to style yourself I've been a fashion Mystro since birth I was born withthis gift to wear things and put awesome combinations together
Metafit Complete, LLC

Metafit Complete, LLC

4.9Exceptional(15)
7 hires on Lessons.com
9+ years in business
Serves Jersey City, NJ & Online
Brian D. says, "Incredibly motivating experience where you learn the basics and complexities of the fine art of boxing. Would highly recommend " Read more
Amin Muaythai And Boxing

Amin Muaythai And Boxing

5.0(1)
17+ years in business
Serves Jersey City, NJ
Mahmoud M. says, "Amin is world class coach, he have amazing work approach, he changed my life and make me fitte and more confident in my self." Read more
Trainers In Transit

Trainers In Transit

5.0(2)
Top Pro
16+ years in business
Serves Jersey City, NJ & Online
Jennifer M. says, "Jenn 's approach is tailored specifically to each client; she gets on your level and goes at your speed while somehow also pushing just enough to make sure you make progress. That is a tough balancing act, and she makes it look easy. She is also a pleasure to work with, and she employs good people – everyone I've ever dealt with in connection with Trainers in Transit has been insightful, knowledgeable, warm, friendly, and (best of all) effective. Just what you want for your fitness/health/wellness team!" Read more

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Jersey City kickboxing classes

Recent success stories from people in the Jersey City area.
Geovanny B.
Every day i learn something new he explains till the last detail
JOSH KEY BRAZILIAN JIU-JITSU
Christina C.
Metafit Complete, LLC
Amanda G.
Trainers in Transit
Larisa C.
DJ is absolutely fantastic! He is teaching my 8 and 12 year old boys piano and guitar. He is a phenomenal musician and got my kids super excited about music in general and practicing in particular. Amazing! He is young, chill and knowlegeable. Always on time, always great attitude. Fell lucky to have found DJ. Highly recommend :)
DJ
Gerard L.
He is a solid coach. He pays attention to the individual and looks to improve them. I’m at a point in my BJJ Journey that able to take these lessons and pointers in. I have a loooooong way to go and a lifetime to learn and improve. Coach Brian is a solid coach and you will Benefit from learning from him today! 🤙🏼😎
Level Up Jiu-Jitsu
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