Pilates & Company

Pilates & Company

5.0
10 employees
12 years in business

About this pro

We believe that creating a safe and comfortable, yet, challenging and motivating environment is an invitation to success and freedom. We believe in the "evolution of exercise." Our methods are designed and exectured to be adaptable to your lifestyle needs. If you are an Olympic athlete working for your next medal, a caring grandmother who wants to keep up with her grandkids, or just want to get up everyday and feel better, Pilates & Company's educated instructors help you to look, move, & feel better.  Pilates & Company has been re-shaping minds and bodies in NJ for over 10yrs using methods such as Pilates, Garuda, Barre and Powerplate.

The most enjoyment about teaching Pilates is the priveledge of being part of a person's transformation inside and out.  Their increase in strength, flexibility, movement patterns, and pain-free is wonderful.  But most importantly is my client's transformation within themselves to feel more confident, secure within, and beautiful. 

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Credentials

Piscataway Township, NJ 08854
Email verified

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FAQs


What education and/or training do you have that relates to your work?

Pilates Method Alliance certified

Yoga Alliance certified

Specialize in Pre/Postnatal

Specialize in breast cancer rehab (Pink Ribbon Program)

USA based Garuda Master Teacher Training 

Back care specialist


What types of students have you worked with?

We work with clients of all fitness levels and with various medical conditions.