About
We are a classical Pilates studio located in Ridgewood, NJ for 10 years. We work with any type of body and customize your workout to your needs on that particular day on the mat on all the apparatus (chairs, reformer, cadillac, barrels, etc.) My favorite part of every lesson is the end when my client says they feel so much better than they did when they walked in. Come see for yourself!
I love how classical Pilates has something for every body. I have worked with clients as young as 8 years old to some in their 80s and learned that every body can gain enormous benefits from Pilates taught as Joe Pilates intended. He said, “ In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions you’ll have a whole new body.”
Highlights
Reviews
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Frequently asked questions
What is your typical process for working with a new student?
We'll talk about your goals for Pilates and any physical challenges and issues you may have. And then we get to work!
What education and/or training do you have that relates to your work?
I have more than 1200 hours of accumlated certification training in classical pilates. I have attended regular private sessions for years with my mentor and travel to find workshops to make sure I’m constantly learning more. I have specialized training for post-breast cancer surgery and for clients with osteoporosis.