We are a classical Pilates studio located in Ridgewood, NJ for 10 years. We work with any type of body and customize your workout to your needs on that particular day on the mat on all the apparatus (chairs, reformer, cadillac, barrels, etc.) My favorite part of every lesson is the end when my client says they feel so much better than they did when they walked in. Come see for yourself!
I love how classical Pilates has something for every body. I have worked with clients as young as 8 years old to some in their 80s and learned that every body can gain enormous benefits from Pilates taught as Joe Pilates intended. He said, “ In 10 sessions you’ll feel the difference, in 20 sessions you’ll see the difference and in 30 sessions you’ll have a whole new body.”
Since I began training with Stacy my body has never felt stronger. She motivates me to work hard at each session while reminding me to keep good form and a quick flow. Stacy perfectly combines strength and control while creating each class. She is so knowledgeable about pilates and continues to educate herself. Stacy understands the body and can help heal many ailments. When my session is over with Stacy I always find myself walking a little taller and feeling a lot stronger. I plan to keep pilates in my life forever.
Great balance between being challenging and accommodating individual conditions
I love that Stacy takes the time to understand each individual's level of experience and structures her sessions with that in mind. No workout is the same and she goes above and beyond to be creative with both mat and reformer sessions. It's always an amazing workout and even when she takes the time to work on certain areas of the body, you always get a full body workout. She's attentive, passionate and such a wonderful teacher.
Working with Stacy has been an unbelievable experience. She is a wonderful teacher and pushes me when I need to be pushed. I have never felt better both physically and mentally. I would recommend her to anyone!
We'll talk about your goals for Pilates and any physical challenges and issues you may have. And then we get to work!
I have more than 1200 hours of accumlated certification training in classical pilates. I have attended regular private sessions for years with my mentor and travel to find workshops to make sure I’m constantly learning more. I have specialized training for post-breast cancer surgery and for clients with osteoporosis.