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Donnaerobics

Donnaerobics

5.0Exceptional(8 reviews)
Offers online services
Offers online services

About

My name is Donna. I am a safe an caring trainer who enjoys developing programs for people who are willing to take control of their wellbeing and just don't know where to begin. I have been training over 30 years and I am certified with AFFA AND NESTA..

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I will tailor a program based on your needs and lifestyle. Which will include a warmup, cardio, resistance training and a cool down. In addition I will provide nutrition advice and relaxation techniques.. I hope to hear from you soon!!

I enjoy assisting people in achieving their goals. Watching their transformation and seeing them smiling because they are feeling better.

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Highlights

Hired 1 time
Serves Staten Island , NY
Offers online services

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    • Reviews

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    KG

    Kayla G.

    He is a great Coach
    ... Show more
    July 12, 2019
    •Hired on Lessons
    AB

    Annmarie B.

    I have been attending Donnas workout classes for many years. Donna works with the whole person, physically, emotionally and mentally . She is always encouraging us .You see n feel that she loves what she is doing . Her workouts are challenging, creative n fun ...never boring . During our workouts she always takes notice that each individuals form is correct . Donna takes pride in all she does. Not only is she a hardworking and motivating trainer but also a wonderful n caring person . She is the Best ! ...... AnnMarie Balzofiore
    ... Show more
    April 23, 2019
    FB

    Fran B.

    Donna is a great trainer. She works every part of your body and accommodates all fitness levels. She is such a strong person and pushes thru even her physical challenges that makes you want to push yourself as she does. Love her.....will not be disappointed. Fran B.
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    April 22, 2019
    A

    Ann

    For years. At least 15 years I have been fortunate to have Donna as my trainer. Her total body workouts have toned and sculpted my body. Donna motivates me, and provides me with information about the different needs I have as I train.
    She has added to my quality of life has kept me in shape!!!
    Ann K.
    ... Show more
    April 22, 2019
    BF

    Barbara F.

    I have been working out with Donna for almost 25 years now.
    I can say from back then I have gotten not only the best workout but a total body workout, all the time.
    I have been in maybe three different gyms with Donna and she always knows how to change-up her workouts each class.
    I also had worked with her on the personal level,and
    I highly recommend Donna at any level of training that you may be interested in.
    Sincerely, Barbara Farro
    ... Show more
    April 21, 2019
    JO

    Joe O.

    She showed me how to do the exercises modified to my abilities
    ... Show more
    April 19, 2019

    Frequently asked questions

    1-What is your goal?

    1A-What is the reason you want to reach your goal?

     2- I then assess them based on their evaluation

    3- I would customize a program based on their needs

    4-Take them through the program

    5- We will have contact via email or a phone call

    6-Evaluate again weekly

    AfAA Certified

    Life Coaching Certification

    FCA-Flourish Conquering Accelerator 

    I Prefer Online Coaching via emails and phone calls

    Services offered

    Life Coaching
    Personal