Visit my website: www.VinnyRusso.com
Just to give you some quick insight on what you, as a client, will get from me:
You will have a coach who cares about YOU as a person trying to achieve a goal not as a $. I do NOT give out cookie cutter diets or take on 1,000s of clients at once. All of my nutrition plans are different based off the specific needs / goals/ body type, and life style of the individual client. My clients will have similar food choices as I like to provide my All-star lists of foods which focuses on nutrient-dense foods, but the portion sizes
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These lessons are designed for women, men and children of all ages to help empower them through Jiu-Jitsu for self defense or the sport aspect. You will train in a classic Jiu-Jitsu kimono that is practical to wear to learn self-defense techniques that you will be able to apply live, at any given time needed using momentum and leverage. In the real world, we wear jackets, work suits, hoodies, sweatshirts, t-shirts, and etc. You will be able to apply techniques and defend yourself in real-time should you ever need it to immobilize larger and stronger "opponents" with what they are naturally wearing. It is highly recommended and it is impo
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We have been in business teaching student-athletes for the last 15 years. We have a teaching background as well as an athletic background that allows us to relate to the student-athletes we interact with and help grow. Our goal is to create better athletes but more importantly better people.
I live what I preach!!
My business is getting you results, check out my website before and after photos, I make sure every client that signs up gets a customized food program that is specifically designed for your life style , the work outs are also strategically planned out to optimize the fastest way to get thoes results!- I take measurements and photos before we start and garantee you results as long as you follow everything I say!-
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Education:
B.S. Biochemistry, Saint Vincent College
Published Research - "Effect of Exogenous Testosterone Administration on Blood DHT Levels and Prostate Hyperplasia in Adult Male Mice”
Experience:
6+ Years Personal Training & Coaching
2+ Years Supplement Sales Representative
Certifications:
ACE Personal Trainer
ACE Sports Conditioning
ISSA Bodybuilding
NESTA Physique and Figure Training
ACTION Advanced Nutrition
SWC Boxing Coach
FiTour Personal Trainer
FiTour Advanced Personal Trainer
FiTour Self Myofascial Release
Accomplishments/Awards:
Highschool - Chemistry Award, Advanced Regents Diploma, #3 National Lacr
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ACE Certified Group Fitness certified
Afro Diaspora Dance practitioner for 20+ years
Leesons.com Best Instructor NYC 2019
I offer Cultural Dance, Fitness, and Wellness services. I grew up with training in ballet, tap, and jazz since the age of 6. Specifically, for the past 12 years, I have dedicated my life to promoting the AfroCaribbean diasporic culture through artistic and educational platforms. Hip Hop, AfroCaribbean dance, cultural dance, and exploration of movement. I also acquired my ACE Fitness certification and have developed my work as a Wellnes practitioner providing workouts, mindful exercises, stretch & strengthening training
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My name is Donna. I am a safe an caring trainer who enjoys developing programs for people who are willing to take control of their wellbeing and just don't know where to begin. I have been training over 30 years and I am certified with AFFA AND NESTA..
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I will tailor a program based on your needs and lifestyle. Which will include a warmup, cardio, resistance training and a cool down. In addition I will provide nutrition advice and relaxation techniques.. I hope to hear from you soon!!
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My work ethic is second to none. I won't tell you to do something unless I'm right there doing it with you. With me, you get the full session. I'm very challenging and demanding and expect the best out of you. I don't expect at least not at first for my clients to do all that i ask of them, but I do expect for them to try 100%. Together we will accomplish your fitness and professional goals.
We understand that finding time for YOU can be challenging. Our goal is to help you overcome hurdles and reach your fitness goals through life balance that starts with the mind and ends with the body.
Don't let the fun fool YOU! Our instructors have years of success and experience, each "dance" move strategically targets every muscle in your body creating workouts that will help you reach your fitness goals.
New classes and programs will keep you on track and motivated to reach your goals! We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle through movement and making YOU
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Feel Think Fit challenges you to develop the healthy lifestyle that you envision for yourself. The goal of FTF is to empower your long-term success in fitness so that you maximize your happiness. Your feedback is what drives your workouts! Sessions involve ongoing discussion about your diet, workouts, and progress so that you feel the results of your hard work every step of the way. You are unique, and your fitness goals should be too! Together, you and Stephen will think up a strategy to best help you achieve your desired outcome in a realistic time-frame. Learn how to integrate sustainable changes into your day-to-day, creating a healthier,
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I have been doing Martial Arts for over 30 years and my strength is that I pay attention to details.
Martial Arts and teaching is my passion and my time with you will reflect that.
▪️I am passionate about being healthy and fit. Achieving results is different for everyone and that is one of the key elements in the services I provide to clients. Because of my passion and authentic style of training I work well with all age groups and fitness levels.
▪️My clients achieve results through health assessments, customized fitness training, lifestyle and nutritional guidance. I train clients using functional, body weight, weights and many other exercises and equipment. I also provide flexibility and mobility training,as well as personal stretching. I enjoy educating my clients on how to progressively change their lifestyle.
▪️I
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Providing truly "Personal" Personal Training services. Sessions are customized to meet your needs whether you are a beginner or a have been exercising for years. I am a ACE and W.I.T.S personal trainer as well as a 200 hour certified yoga instructor. We'll work together to get and keep you moving forward.
I coach young people to prepare for auditions for middle school, high school, collage, and career auditions. I also provide massage and exercise physiology consultation for adults.
My dance classes are individually designed to meet the needs of each student. After just the first class, students will feel like they're improving on their skills, whether it's for hobby or for true passion.
Results Wellness Solutions provides comprehensive in-home personal fitness training. We bring the gym home to you! You schedule at your own convenience, in the comforts and privacy of your own home! The programs offered by Results Wellness Solutions are science and evidence-based, which eliminates the guesswork out of your fitness program. Our trainers have achieved numerous certifications in different realms of fitness and wellness. At Results Wellness Solutions, our trainers offer a vast amount of experience. Ask how we can help you in the following areas:• Weight management• Strength, endurance
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Serves Perth Amboy, NJ Best of 2021 10 years in business
Weight loss and fitness experts for in-home or Studio.
https://youtu.be/3Nkfo1RJ4F4
Having the need to help many more people than just his local clients, Kevin has co-authored the Liberation Diet Book, which contains the secret of long-term healthy weight loss, and is already changing lives across the US and Canada. Kevin Brown is president and co-founder of Visionary Trainers Inc., one of the largest in-home personal training companies in the Mid Atlantic Region. Kevin serves as a fellow on the prestigious National Board of Fitness Examiners, helping to set the standard for all Personal Trainers.
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Personal Trainer with 8+ years of experience. I love motivating people to love working out. Moving everyday is something we all must do, I will help you find the passion for working out. My main strengths are running, strength training and pilates.
Hello, my name is Lana and I was born and raised in the country of Belarus. I moved to the US several years ago. My love and devotion to the lifestyle of Yoga has become my obsession and life purpose.
Many years ago I took to Yoga for many reasons and it saved my life in many ways. After training and preparing to teach, I found myself needing more and finding it my mission to bring the gift I was given to others.
I believe and have been told that my gentle voice and technique make it especially easy for people beginning yoga to not feel threatened or scared to try. Watching people grow and progress one day at a time makes my life feel whole.&
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Are you on the lookout for one of the companies in Summit that provides barre, pilates, and personal programs? They provide some of the best personal training services. This pro also offers nutrition counseling.
If you want to stay fit and healthy, hire Allison. They offer various fitness programs. The services offered by this hardworking professional are commendable.
I enjoy giving my clients results 7 different certifications in Personal Training geared to sever you and help you achieve your goals effectively and efficiently. Working with me you’ll learn, proper form, proper techniques, movement prep, motor skills, how to engaged & disengage your muscles, strength and mobility and strength core. During our initial assessment we will work using FMS techniques to develop your program during our initial assessment you'll learn what area we need to improve and together we'll create a program catered to your needs. The program will be filled with educational information on biomechanics and exe
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Old school gym with a family feel and a whole lot of respect. We have personal trainers who will guide and help you to achieve your goals. Classes, such as Boot Camp, Booty Blast, HiiT, are also available.
There is no "one size program" that fits all. We strive to mix things up so no one gets boored or remains stagnet.
Come see how we can get you on the right path to a "better you."
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I'm very passionate about fitness and how it can heal people and also help them not only Physically but emotionally and spiritually . I enjoy motivating my client to do the best that they can wihile acheiveing those goals
My approach to fitness integrates your personal goals and desires with the development of personal exercise plans that fits your lifestyle. I offer an initial assessment, without cost to the client, to determine your health history and level of exercise experience and knowledge. I offer ONE-ON-ONE Personal Training and GROUP TRAINING in a state-of-the-art fitness club. If getting to the club is difficult or not what you are seeking I also offer In-Home Training to help you achieve optimal health and fitness. Individual sessions and group packages are available for purchase. Please contact [email protected] or 732-689-3284 for
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I am one of the best fitness trainers in new York my clients range from 5 to 95 years of age I Specialize in Sports conditioning, Strength training, Stretching as well as boxing and kickboxing and self defense and meal planning
Jonathan McBratney is a native Staten Islander with a passion for health and wellness. Training out of MRG Fitness Studio in Staten Island. He has ten years of industry and personal experience, which includes, nutrition, sports & conditioning and personal training. Jonathan is pursuing his second bachelor’s degree in Health Science with an emphasis in Healthy Lifestyle Coaching. He is a member of The National Society of Collegiate Scholars and is certified for personal training through the American Council on Exercise.
Through Jonathan’s own personal fitness endeavors, he has lost a total of one hundred pounds. He plans to u
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Serves Perth Amboy, NJ Best of 2021 3 years in business