Find a kickboxing classes in Trenton, NJ

Find kickboxing classes in Trenton, NJ

Find kickboxing classes in Trenton, NJ

Confirm your location to see the best kickboxing classes near you.
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Find kickboxing classes in Trenton, NJ

Confirm your location to see the best kickboxing classes near you.
Zip code

Top 10 kickboxing classes in Trenton, NJ

Students agree: these teachers are highly rated for knowledge, experience, communication, and more.
Moy Yat Martial Intelligence

Moy Yat Martial Intelligence

5.0(2)
1 hire on Lessons.com
25+ years in business
Serves Trenton, NJ
Robert S. says, "I love the emphasis on family and relationships. Sifu Hitchman is not only a fantastic teacher of Kung Fu but is also a great mentor to his students. " Read more
Let's Do Karate !

Let's Do Karate !

Serves Trenton, NJ
4 decades of different kinds of martial arts and competitive powerlifting. I can create a program individually tailored to you.
Maim Line Wushu - Tai Chi

Maim Line Wushu - Tai Chi

18+ years in business
Serves Trenton, NJ
Marital arts with a lineage to authentic teachers going back to China
Level Up

Level Up

1 hire on Lessons.com
Serves Trenton, NJ & Online
I have about 37 years of experience in the boxing world. I held numerous of junior olympic titles , numerous National Golden Gloves t I'm helping someone achieved their goal
Forever Your Overwatch

Forever Your Overwatch

5.0Exceptional(11)
2 hires on Lessons.com
7+ years in business
Serves Trenton, NJ
Jeannie J. says, "I can not thank Nick enough for the personal protection training he gave my girls tonight. This is EXACTLY what I was looking for before sending my older daughter to college and my younger one to her junior year of high school. His knowledge and training techniques truly empowered my daughters. Priceless! " Read more
Amerikick Martial Arts Southampton

Amerikick Martial Arts Southampton

58+ years in business
Serves Trenton, NJ
Welcome to Amerikick Martial Arts Southampton, where your journey to fitness and self-discovery begins. Located in Feasterville-Trevose, PA, we offer a diverse range of classes including martial arts, yoga, meditation, and personal training, all designed to enhance your physical and mental well-being. Our expert instructors are passionate about guiding you through each step, ensuring a personalized experience that caters to your unique goals. Whether you're looking to improve your knife skills or explore the art of fencing, we promise a supportive and empowering environment for all skill levels. Join us today and unlock your potential!
MJ Smith Martial Arts Instructer

MJ Smith Martial Arts Instructer

Serves Trenton, NJ
I take three different styles of martial arts and put them into one system that is both dynamic and effective
Weber's Martial Arts

Weber's Martial Arts

Serves Trenton, NJ
Weber's Martial Arts, located in Bordentown, New Jersey, and extending its services to surrounding areas such as Hamilton Township and Trenton, is more than just a martial arts school. Renowned as the 2018 Best of Bordentown Award Winner, it emphasizes not only on punching and kicking techniques but also on nurturing future leaders. The martial arts center is conveniently situated on US 206 in Hamilton, NJ, making it easily accessible to all.
Dancerstables

Dancerstables

51+ years in business
Serves Trenton, NJ
when they tell me they have and are excited with the results
Bold Unique Fitness,Inc.

Bold Unique Fitness,Inc.

6+ years in business
Serves Trenton, NJ & Online
I love seeing the growth in my clients skillset..im constantly pushing myself to get better therefore pushing my clients past their own limits.This is what my company ...Bold Unique Fitness,Inc. Is about.We work with people on all levels! Im a certified Nasm personal trainer with a boxing background as well as strength and conditioning instructor...i also have a vast knowledge of nutrition to advise my clients on diet plans...i enjoy taking my clients to the next level...This is what Bold Unique Fitness Inc. Is about!...

Your kickboxing questions, answered

Answers to commonly asked questions from the experts on Lessons.com.

How much do kickboxing classes cost?

Kickboxing classes cost $120 to $170 per month on average. Prices depend on the number of classes per week included in the membership plan and the gym or studio location. Membership plans that include unlimited classes per month typically fall at the higher end of the range.

Most gyms also offer drop-in classes for $30 to $50 each. On-demand kickboxing classes offered online cost $20 to $40 per month.

What is kickboxing?

Kickboxing is a full-contact combat sport that relies on striking movements, including punches, kicks, and knees. Competitive fights typically take place in a boxing ring, with fighters wearing boxing gloves, shorts, and mouth guards. Muay Thai, karate, and most other martial arts incorporate aspects of kickboxing.

In recent years, kickboxing has been adapted into a high-intensity calorie-burning fitness workout.

What is the difference between kickboxing and boxing?

Traditional boxing only allows punches, while kickboxing allows punches, kicks, and knees.

Is kickboxing a good workout?

Kickboxing is an excellent high-intensity workout that combines cardio and strength training to provide a variety of health and fitness benefits:

  • Build your strength and tone your muscles
  • Burn fat and lose weight
  • Improve your cardio health
  • Increase your endurance
  • Boost your energy
  • Improve your balance and coordination

A kickboxing fitness class can burn 350 to 450+ calories per hour, depending on the intensity level and class length.

Is kickboxing good for self-defense?

Kickboxing can be effective for self-defense if learned from a martial arts studio. The sport incorporates strikes like punching and kicking while also teaching you to evade or defend against attacks. However, kickboxing doesn't incorporate grappling moves like those found in Jiu-Jitsu or Aikido that help you to escape an attacker holding you on the ground.

Cardio kickboxing fitness classes don't provide self-defense skills but will improve your strength, coordination, and endurance.

How long do kickboxing classes last?

Kickboxing fitness and martial arts classes typically last 45 to 60 minutes.

Where to find kickboxing classes near me?

Follow these tips to find the best kickboxing studio near you:

  • Compare membership packages from multiple studios.
  • Read studio and instructor reviews on Lessons and Google.
  • Confirm the studio offers classes for your experience level.
  • Visit the studio to confirm it's clean and well-maintained and the staff is professional.
  • Take advantage of their free or discounted trial class to ensure the studio is a good fit for you.
  • Get a copy of the membership contract in writing before making any payments.

What questions should I ask kickboxing studios?

Ask these questions to ensure you find the best kickboxing studio for you:

  • What membership plans do you offer, and how much do they cost?
  • Do you offer a free or discounted trial class?
  • What is your class schedule?
  • Are your classes beginner-friendly?
  • Are your classes more fitness-oriented or martial arts-oriented?
  • How many people are in a typical class?
  • How long does each class last?
  • What should I wear to class?
  • Do I need to be in good shape before I take a class?

Reviews for Trenton kickboxing classes

Recent success stories from people in the Trenton area.
David H.
The atmosphere at the school is unique. Traditional learning, with Sifu Jay providing invaluable guidance and teaching
Moy Yat Martial Intelligence
Mich R.
Excellent self defense training!!
Forever Your Overwatch
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