Your Own Personal Trainer

Your Own Personal Trainer and Nutritionist, a Fitness Package Once Reserved for ONLY the Rich & Famous is Now Available to Everyone

YES, having your own personal trainer and nutritionist is finally affordable and available, and it's what makes my programs so successful.

Recent research revealed:

91% of my Clients Agree that my Always One-To-One Programs Make Fitness Goals More Attainable.

75% of my Clients Say "My program Either Has or Will Likely Help Me Reach My Fitness Goals"

It all starts with a personal consultation where I get to know you -- your lifestyle and your fitness goals. As anutritionist, I'll review your diet and weight loss/gain history. What diets have you tried? What are your personal obstacles? As your fitness trainer, I 'll review strength, cardio and lean muscle goals, learn about your metabolic rate and muscle-to-fat ratios. Working together, we will design a fitness and weight management program that's individualized for your age, body, life style and goals.

I work out in Terry's Workout Center, but I'm flexible on locations.

With me You Can Expect to:

-be leaner and more toned

-be healthier and more confident

-have more energy, strength and endurance

-IMPROVE YOUR LIFE!