Personally Your Fitness
New
Offers online services
New
Offers online services
About
I am certified in many different aspects of fitness . I specialize in pilates may snd reformer. I also specialize in personal training especially with the over 50 population with regard to all types of fitness and have worked with people with cancer and Parkinson’s and ALS . I have been doing this for 27 years and still love it!
I really enjoy seeing the results that my clients achieve. Everyone has a different goal and I love helping them to get there.
Highlights
Hired 1 time
Serves Mamaroneck , NY
Offers online services
Specialties
Student's age
Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
Photos and videos
No reviews (yet)
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Services offered
Spinning
Barre
Life Coaching
Pilates
Personal