Personally Your Fitness

Personally Your Fitness

New
Offers online services
New
Offers online services

About

I am certified in many different aspects of fitness . I specialize in pilates may snd reformer. I also specialize in personal training especially with the over 50 population with regard to all types of fitness and have worked with people with cancer and Parkinson’s and ALS . I have been doing this for 27 years and still love it!

I really enjoy seeing the results that my clients achieve. Everyone has a different goal and I love helping them to get there.


Highlights

Hired 1 time
Serves Mamaroneck , NY
Offers online services

Specialties

Student's age

Adult (over 18), Senior (over 55)

Prior experience

Clients with no prior experience, Clients with some prior experience

Lesson type

Floor and mat exercises, Reformer exercises, As recommended

Main goal

Increased flexibility, Help with injury / pain, Lose weight, Tone muscles

Class type

Private training, Group classes

Photos and videos


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    Services offered

    Spinning
    Barre
    Life Coaching
    Pilates
    Personal