Atmananda Yoga Sequence

Atmananda Yoga Studio is a holistic wellness center that provides vinyasa yoga classes and meditation as well as holistic wellness services to the public.

Owner and founder, Jhon Tamayo, developed the Atmananda Yoga Sequence, which has it's roots in Iyengar, Hatha and Ashtanga yoga to create a Vinyassa flow.

The studio offers the following:

- 200 & 500 hour teachers training

- Customized teachers training

- Yoga Classes (All Levels)

- Meditation

- Workshops

- Ayurveda Diet counseling

- Nutrition counseling

- Acupuncture

- Massage

Yoga