Retrain Back Pain® / Phytolistic

Retrain Back Pain® is a multi-disciplinary approach to managing back pain which includes breath, mindset, postural assessment, gait assessment, corrective neuromuscular exercises and therapeutic self-massage. I work with clients remotely (phone, FaceTime, Skype) in a collaborative coaching agreement to get results.

I also offer plant-strong, Nutrition Counseling and Health Coaching to reduce pain and inflammation and to improve immune function through my sister company, Phytolistic

I love empowering people so that they can live their lives in a way that prevents dis-ease.