Joseph G.

Shoko's classes are relaxing, knowlegable and she was very patient with everyone in the class. She taught me me the correct way to stretch my lower back and hamstrings.

Nikki H.

She's really easy to work with, very comforting and didn't ask me to do anything too drastic. Everything is moderation and she really takes a holistic approach to all things in your life/lifestyle to help you change and achieve your goals!

Christina S.

This Coach you will NEVER EVER FORGET. Since my son was young, Coach Jason has trained him very well. Even at his worst. Coach Jason has good skills to train my son and get him to where he is at. My son skills went from down to better. He gets him on weekends where it's most important to train his skills and how is progressing. So far so good. He gets him one on one alot of times to get train how he runs, workout, etc you name it. But my son enjoys his coaching skills so he knows and do better. My son enjoys his coaching. Can't say anything better then that. More is better then no skills. Due to coach Jason he went from zero til knowing how to move and now thanks to coach my son is now a quarterback. Super excited on that. Thanks Coach for making a process in my son live. Until we leaves this state. He will be my son coach until then. Thanks Coach

Flia G.

Thanks to Bri I was able to lose 30lbs and keep it off, she helped with my diet plan and workouts. Even helped me with things she didn't need to.

Queenie S.

He pushes me to the limit !! Workouts target exactly where I want them too!! No pain no gain literally

Emilio D.

Maik is a unicorn in a crowded trainer/fitness field. Firstly, he is beyond fit - I think most people want a coach who 'looks the part.' Second, he is not judgmental and truly wants to see you succeed - Maik has been beyond generous with his time, schedule and after hours q&a chats to help me stay on plan. I can go on and on here, but lastly, Maik is a great human - he is always coaching other coaches and helping them improve their ability to keep spreading "tips" on why science works in this sport.

Amanda G.

Kelly V.

My trainer was incredibly knowledgeable, not only about how best to train to achieve my desired outcomes but also with regard to what kind of diet and supplements would be best suited for me. I've been training with them for a month now and I am definitely seeing positive changes in my physique!! I'm a woman in my 50's and it's seemed impossible to really achieve any goals on my own. Having a trainer like Flor to be supportive when I need it, and who will push me when I need THAT has really made a huge difference!