Vlada B.

Joann a is great fitness instructor, I highly recommend her. She works with people at any level of conditioning and helps you get in shape quickly, while taking into account your physical issues/injuries. She is available for both in person and virtual coaching sessions, and will work with whatever equipment you have at home!

Nikki H.

She's really easy to work with, very comforting and didn't ask me to do anything too drastic. Everything is moderation and she really takes a holistic approach to all things in your life/lifestyle to help you change and achieve your goals!

Matthew M.

I had struggles with my weight over the past few years, tried everything and when I started working with Ken I realized many things I did was incorrect. Ken’s workouts are very intense and I worked with him three days a week, lots of running an explosive workouts. I lost 12lb in the first three weeks, and within the last six month I dropped to 230lb to 195lb. His workouts are very detailed and he is very knowledgeable with the nutrition aspect as well. I definitely recommend Ken to anyone that wants to lose weight in a short amount of time

Kelly V.

My trainer was incredibly knowledgeable, not only about how best to train to achieve my desired outcomes but also with regard to what kind of diet and supplements would be best suited for me. I've been training with them for a month now and I am definitely seeing positive changes in my physique!! I'm a woman in my 50's and it's seemed impossible to really achieve any goals on my own. Having a trainer like Flor to be supportive when I need it, and who will push me when I need THAT has really made a huge difference!

Frances P.

I decided to try aerial yoga for the first time tonight 🧘‍♀️ and I ended up loving it and am coming back to try aerial strength tomorrow! Kristan was an excellent instructor and she was really clear in directing us on what to do. She guided us into the moves and yoga poses that we did in the hammock and I left the class feeling relaxed and refreshed. The gym is really cute and I was greeted by a really nice and friendly receptionist who guided me into the class and also helped sign me up for my next class. I am looking forward to taking more classes here and maybe bringing along some of my friends! I also made new yogi friends while I was there. It was all good vibes here!!!

Flia G.

Thanks to Bri I was able to lose 30lbs and keep it off, she helped with my diet plan and workouts. Even helped me with things she didn't need to.

Emilio D.

Maik is a unicorn in a crowded trainer/fitness field. Firstly, he is beyond fit - I think most people want a coach who 'looks the part.' Second, he is not judgmental and truly wants to see you succeed - Maik has been beyond generous with his time, schedule and after hours q&a chats to help me stay on plan. I can go on and on here, but lastly, Maik is a great human - he is always coaching other coaches and helping them improve their ability to keep spreading "tips" on why science works in this sport.

Helene

Lisa is amazing to work to work with. She is supportive and encouraging and will do everything to help you meet your health goals. She is very knowledgable about nutrition and fitness.