My service stands out through the versatility and experience that I provide working with people from ages three to one hundred six using a wide variety of modalities.. As a Personal Trainer, certified in TRX, Boot Camp ,HIT, and more I can keep you strong and fit ! Teaching Mat Pilates, Yoga and Qi Gong we can work on your fitness as well as adding peace and tranquility to your life .We can add to your peace and tranquility through Meditation (including my own specific system and through Clinical Hypnotherapy as well. As a certified Ageless Grace and Brain Gym instructor we can work your cognitive fitness As a certified sports nutrition and ...

Personal trainer, fitness coach, and nutritionist. Ready to help you feel and be your best. After losing 50 lbs I decided I wanted to hello others to teach their goals. That's what set me on the mission to be a trainer and nutritionist.

Since 2008 I made the best decision of my life and decided to pursue my career as a personal trainer . im a full time wife , mom and a personal trainer which could be very challenging at times to stay in shape my self . I'm able to design short and fun workouts that could be performed from home or any where I go and that's how I stay consistent, motivated and able to help all my clients do the same , specially on their busiest weeks or days with work . I enjoy making a difference in people's lives . Changes could be from feeling happier about them selves , gaining confidence , getting stronger , losing weight or simply able to climb a set o...

My Name is Lemar I am a Certified Personal Trainer, who also has certifications in Kettle Bell, Suspension training, and basic nutrition

Thank you for Viewing our Profile. Excelerate Fitness Performance creates programs and a training environment to give the most optimal results to the clients in any and all requests. If you're interested in Weight loss, Lean muscle development, Complete Transformation with nutrition guidance. We can also assist with more specific situations such as Sport and Agility performance, Training for all ages (Post Rehab., Balance Training, symmetry training, and injury prevention). We offer a Free consultation and Fitness assessment. We also offer training where you are most comfortable (Resident, Outdoor, Gym). We also offer sessions in 30, 45, 60 m...