I am a certified Pilates instructor who has been teaching on both the mat and reformer since 2004 and is a NASM Certified Personal Trainer. I can come to you for mat Pilates or personal training, or you can come to me for reformer sessions, taught on a Balanced Body Allegro 2 machine. I also host fitness retreats around the world. You can check me out on fitnessandfoolishness.com or fitnessandfoolishness on instagram.
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