Gravante Fitness

Gravante Fitness

5.0 (2)
1 hire on Lessons.com
2 years in business

About this pro

Fun and functional fitness combined with lifestyle nutrition to create habits ans obtain and maintain results.  1 on 1, 2 on 1,Fair prices and Referals system

Read more about this pro


Credentials

Rochester, NY 14606
Email verified
Phone verified

2 Reviews

5.0

  • Samantha Davidson

    Josh is very knowledgable and tailors workouts to my abilities and goals. He explains the workouts and how they impact the body. He's always ready when I arrive and checks up on me to see how I'm doing/feeling. He has a great personality and is very down to earth. Josh is very encouraging which helps keep me motivated. I like that I am able to schedule my appointments online with him - which also keeps me "on task". Unlike my years of unused gym memberships, I'm actually excited to go and work out with Josh. I appreciate that he responded to my search for a personal trainer. I will likely continue to work with him until I've established a routine of my own and succussfully made the lifestyle adjustment of incorporating excercise into my daily activity.

  • Robb Mosher

    The motivation he provides. The willingness to adjust a workout if I'm not feeling 100% the pep talks, the overall experience.



FAQs


What is your typical process for working with a new student?

Set up consultation discuss current lifestyle and goals, discuss reason for change, and get to know each other. 


What education and/or training do you have that relates to your work?

Degree in exercise science; fitness trainer certification; exercise therapy certification; corrective exercise certification; bodybuilding training certification; strength and conditioning certification; fitness nutrition certification; group fitness certification.  Earned Master Trainer through International Sports Science Association


Do you have a standard pricing system for your lessons? If so, please share the details here.

$30 for 1 on 1

$20 per person for 2 on 1

$15 per person for 3 on 1

$10 per person for mini bootcamp (4 -6 people) 


How did you get started teaching?

Military got me into fitness and leading others to sucess to help other soldiers careers, it became a passion for fitness as well as helping others. 


What types of students have you worked with?

Overweight, injuries, underweight, and ones who want to live a healthy lifestyle


What advice would you give a student looking to hire a teacher in your area of expertise?

Find a trainer that suits your needs and lifestyle.  Every trainer is different in their style, care, and pricing


What questions should students think through before talking to teachers about their needs?

Are they truly ready to make a change, and why they want it?