Train For Life Athletics

Train For Life Athletics

New
Offers online services
New
Offers online services

About

T4LA is a mind state. No matter what we choose to do in life, we are not reaching our full potential without realizing our physical potential. #Blossom

The fact that I'm able to share my passion for fitness and change people's lives with it the way it has changed mine rewards me more than anything. It doesn't feel like work to me.


Highlights

1 employee
7 years in business
Serves Rochester , NY
Offers online services

Social media


No reviews (yet)

Ask this instructor for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

First I do a consultation to figure out what goals my student has for themselves. After that is established, I explain what I believe is the best route to accomplish them and solidify that game plan into a schedule.

I have been a certified personal trainer since 2013 and studied nutrition in college. I have been training Kung Fu and Mixed Martial Arts for going on 7 years. I am also a group fitness instructor at the University of Rochester.


Services offered

Mixed Martial Arts
Life Coaching
Personal