My name is Tyler Lurie and I am a long time personal trainer as well as gym owner. I have competed in both Men’s Physique competition and Martial Arts. I am a Brazilian Jiu Jitsu Black belt champion with a family background in the physical fitness industry. I am well versed in getting you the body of your dreams if it is either muscle building, weight losss or cardio endurance, I am the man for the job! I prepare meals for my clients so your nutrition is covered as well as weekly workout routines to help us hit your goals. If you are looking to compete or just start living a healthier lifestyle I’m here to help assist you. I take on all...

Remote Holistic Health Coaching offers a unique blend of the physical, mental, and spiritual areas of health designed to enhance your well-being and performance. You will receive the guidance and accountability you want and need to achieve your health goals conveniently to your phone. This will: - Reduce stress - Save time - Increase energy for work and personal life - Enhance productivity and focus I'm a Strength & Conditioning Coach, Health and Physical Education Teacher, and multi-sport Coach, with 19 years of experience. I help people live healthy lives and perform at their best. I've worked with beginners to the division 1 college athl

Hi! my name is Zhi. I started my professional training career at Equinox Midtown and worked hard to become a high end tier trainer. So, I had the opportunity to work with clients of varying levels of fitness. In our session together, we will go over how our training structure is built, nutrition and recovery habits, and guidances on how to train by yourself to make better progress. Remember: Everyone is different and every body is different! training programs are catered to your individual needs. But no matter who you are or what you do, I have steadfast principles that apply to myself and my clients: These are the five values, I st