Fly High Dance and Fitness, founded in 2017 and serving West Hempstead, NY, and the surrounding areas, offers a variety of fitness classes for kids, teens, adults, and seniors. This non-competitive environment focuses on fun workouts with offerings like aerial arts, pole fitness, personal training, Pilates, and belly dancing. They also host parties and provide a safe, professional, and friendly atmosphere that accommodates the entire family. Fly High Dance and Fitness is committed to helping you love your workout.