House Of Pain Training

I provide detailed and precise instruction that ensures safe and proper execution of all movements/exercises while also achieving maximum performance gains.

I coached football at the high school level for 12 years and have been training football players for 10. In that time I have coached/trained NCAA All-Americans, high school All-Americans, athletes from Division I to III, and every level underneath. 

I have a teaching background so I am able to adapt lessons and sessions to all different types of people so they can gain understanding of the concepts I am trying to teach.