
I provide detailed and precise instruction that ensures safe and proper execution of all movements/exercises while also achieving maximum performance gains.
I coached football at the high school level for 12 years and have been training football players for 10. In that time I have coached/trained NCAA All-Americans, high school All-Americans, athletes from Division I to III, and every level underneath.
I have a teaching background so I am able to adapt lessons and sessions to all different types of people so they can gain understanding of the concepts I am trying to teach.
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