CenterSpace Pilates
No reviews yet
•
Philadelphia, PENNSYLVANIA
About
CenterSpace Pilates, founded in 2005 and located in Philadelphia, PA, offers comprehensive Pilates instruction, focusing on the holistic health benefits of the Joseph Pilates method. Both private and group sessions are available, taught by highly experienced instructors, including the renowned Jeff Prall. CenterSpace specializes in utilizing the full spectrum of Pilates apparatus, promising a class that suits everyone's abilities and needs. Their expertise extends to creating individualized fitness programs and assisting with various fitness goals, from injury recovery to improved physical aesthetics.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
No reviews (yet)
Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.
Services offered
Pilates