I have been teaching Fitness since the mid 80's. I have taught Step, Hi/Low, Strength Training, Pilates and got certified in Yoga in 2011. Yoga is my passion and I love to share it with others. In the past year I became certified to teach Senior fitness and Chair Yoga, Jillian Michael's Body Shred and Reiki Master.
Customized exercise fitness and wellness plan.
Roseann is a great trainer. Her 45 minute workout includes cardio, lower body, arms, abs, and stretching and gives me a great full body workout within a short period of time, while building strength and toning my body. This workout is perfect for an individual with a busy lifestyle. Thanks, Sharon G
I work with people who are working on moving more effectivly without pain.
Currently I am in the country of Samao awaiting the boarders to reopen. I am creating virtural lessons through Zoom and would love to have you as a client. Please feel free to contact me with any questions and I thank you for considering me as your Pilates instructor.
Passionate about helping others with their health and fitness journey. Individualized attention bc everyone is different and nothing should be cookie cutter. Training for 9 years and teaching fitness for 15. Received my Masters in Wellness in 2017.
IF YOU ARE LOOKING TO WORK WITH ME EMAIL ME [email protected]
I am a personal trainer and yoga instructor, and have been training & teaching classes since 2015.
I do not believe one aspect is more important than the other, I believe they both are extermely benificial and should be included into everyones daily routine.
It is my goal to help make eating healthy and working out a lifestyle that can be easily accessible and applied to anyones life!
IF YOU ARE INTERESTED IN WORKING WITH ME PLEASE EMAIL ME
[email protected] subject title: personal training sessions
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Fitness Works Philadelphia is a full-service fitness club, offering all the latest equipment and services such as group exercise, personal training, cardiovascular equipment, Spinning, Pilates and yoga, and swimming. Featuring more than 30 weekly aerobic classes, your option of Saturday or Sunday birthday parties for children of any ages, and a world-class, four-lane heated pool, Fitness Works Philadelphia is the premier fitness club in South Philadelphia.Located conveniently between 7th and 8th Streets on Reed, and specializing in personalized workouts, Fitness Works Philadelphia services all your health and fitness needs.
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We specialize in training students who have not participated in a fitness program for a while. We have extensive experience working with students who have had previous injuries and or physical limitations. We work with students who are nervous about learning yoga in group sessions until they feel confident enough to join our group classes.
At STAR Pilates + Yoga, you will receive the best moves for your body's strength and resiience. All lessons are private in our conveniently located boutique studio. You will enjoy a thorough lesson your Classically trained instructor, a third generation teacher under the expert training of a World Class Second Generation Pilates Master. Our goal is to always have you leave feeling better than before.
Gemma Pagliei is a world-class Pilates, Yoga and movement training professional, in the Philadelphia Main Line area, who has dedicated her career to helping students re-educate their bodies to correctly use one's muscles, joints and breath to improve posture, balance, and flexibility. For more information, visit http://www.GemmasPilates.com.
Pilates Core Center is a fully-equipped Pilates studio servicing the community since 2005. We have a staff of experienced master Pilates teachers offering group classes and private sessions. We are a Balanced Body Pilates Teacher Training facility - two of our master teachers are Balanced Body faculty members. Visit our website for more information www.pilatescorecenter.com