Individualized, goal oriented personal training and full scale fitness counseling
Private Personal Training(you get your own room)
Genetic Based Nutrition
Cardiovascular Coaching Platform
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We teach cosmic dance healing to exchange negative energy into positive energy and healing. through movement you let it go. Also with sound bath you will be able to relax completely. sleep better!
in one class I usually mixed meditation breathing with Yoga and Pilates and Gyrokenisis together It's call S3 workouts class.
I offer personalized instruction based on each students needs and goals, whether it is private session or group class with affordable rates. I also am a Senior Fitness specialist and Wellness professional. I have been teaching for 14+ years and have over 2800 hours of teaching experience.
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Piscataway Township, NJ 08854 12 years in business
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I’m first and foremost compassionate and understanding to your needs. You might be a complete beginner, or healing from an injury, we can work with that! You are already a yogi, I’d love to show you what you’re capable of!
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