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I offer personalized instruction based on each students needs and goals, whether it is private session or group class with affordable rates. I also am a Senior Fitness specialist and Wellness professional. I have been teaching for 14+ years and have over 2800 hours of teaching experience.
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Shirley is among the mentors who provide pilates workout sessions for teens and adults at adjustable and reasonable costs. Shirley's perfection training provides quality pilates lessons for beginners. This adept and well-known worker handles pilate sessions for clients.
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At the official Body in Balance™ Pilates Studio in Cobble Hill Brooklyn, your Personal Pilates session will focus on improving flexibility, strength, balance, correcting bad postures and overall health. Short muscles get longer and weak muscles get stronger, without building bulk. Your spine and muscles will enjoy a sense of flexible freedom, right after your first Pilates session. You will also become more aware of your body, dramatically improving your posture, releasing neck, shoulder, back pain and tightness with coordination and core awareness.
I've been teaching and helping others improve their physical health and Well Being sinc
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Get a fit and balanced body when you hire Studio at affordable and great cost. Consider Studio Yoga for pilates lesson at holistic rates. This professional provides quality and effective yoga and pilates classes at bargain and reasonable rates.
Give this dependable individual a try if you are searching for someone who provides pilates training services in Piscataway Township at bargain and reasonable price. This focus individual is a professional yoga instructor who offers pilates training programs as well. This fitness instructor has gained some rave pilates training reviews from clients.
Piscataway Township, NJ 08854 12 years in business
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Thinking of hiring a professional who offers effective pilates training programs in Jersey City at affordable and comprehensive rates? This adept and dependable contractor is also a personal trainer pilates instructor. Read their positive customer reviews online about pilates lesson at adjustable and cost-effective rate.