LSF Pilates
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Wayne, PENNSYLVANIA
About
LSF Pilates, founded in 2013, is a women-owned boutique fitness and physical therapy studio based in Wayne, Pennsylvania. They are known for offering innovative workouts and cutting-edge therapy tools. LSF Pilates specializes in private and small group Pilates classes, helping clients look and feel their best. Their services extend to the surrounding areas, making fitness and wellness accessible to a larger community.
Specialties
Student's age
Child (under 13), Teenager (13 – 18), Adult (over 18), Senior (over 55)
Prior experience
Clients with no prior experience, Clients with some prior experience
Lesson type
Floor and mat exercises, Reformer exercises, As recommended
Main goal
Increased flexibility, Help with injury / pain, Lose weight, Tone muscles
Class type
Private training, Group classes
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Services offered
Pilates