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Lisa is very knowledgeable and went above and beyond to help me with Melt and hypopressives!! She has been a huge resource!
Start with 1.5 hours to collect information. Then continue with one hour appointments till client is ready to preform task on there own.
Exercise Physiologist, Melt Method, Hypopressive (Low Pressure Fitness), Yoga Instructor (RYT 200 hr)