2 employees
10 years in business

About this pro

My service is customized and based off bodytype training. Training for your bodytype is one of the most successful way to ensure you get the long term results your and your body has been looking for. Bodytype training includes customizing your nutrition, weight training and cardio plan for your specific bodytype. Once your bodytype is determined,i use various principles such as incorporating metabolic training to take your body to the next level. Metabolic training allows your body to burn up to 48 hours after the workout at a high level. I corporate these methods to you the health and body you desire and deserve. Come try bodytype training and get the results you been looking for.

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Austin, TX 78757
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What is your typical process for working with a new student?

initial assessment including measurements and goal setting Fitness test to determine starting point Bodytype Testing Nutrition analysis

What education and/or training do you have that relates to your work?

NASM Certified Personal Trainer

CSCS (Stregnth and Conditioning Certified

NSCA (Certified Personal Trainer)

AFPA (Certified Sports Nutritionist and wellness Coach)

Do you have a standard pricing system for your lessons? If so, please share the details here.

Pricing Is based off goal s and timeline. Pricing is tiered pricing. Range from 45 hour to 80 a hour for one on one 1 hour session. 1/2 hour training session range from 35/hr to 45/hr a session. Based on goal and timeline Group training range from 15/hr to 25/hr. based off goal and timeline

How did you get started teaching?

Started teacing as a certifed personal trainer and has become a Senior Fitness manager. Which lead to starting my own business