Find a basketball trainer in Bedford, TX

Find basketball trainers in Bedford, TX

Find basketball trainers in Bedford, TX

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Bedford, TX

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Bedford, TX

Students agree: these Bedford basketball trainers are highly rated for knowledge, experience, communication, and more.
ADAPT Sports & Fitness LLC

ADAPT Sports & Fitness LLC

10 hires on Lessons
4+ years in business
Serves Bedford, TX
Erica W. says, "Coach JuJu does a great job at making lessens fun and engaging with his NBA experience." Read more
R.E.S.P.E.C.T Academy LLC

R.E.S.P.E.C.T Academy LLC

40 hires on Lessons
3+ years in business
Serves Bedford, TX
Connie G. says, "Coach Bo is a professional trainer with set goals for the our student. He is, however, patient and encouraging." Read more
MBRR Skilled Training

MBRR Skilled Training

New on Lessons
7+ years in business
Serves Bedford, TX
Hi, my name is Courtney, but people call me Coach Sheff. I love this game of basketball and I want to give my knowledge of the game to the next generation. I have an unorthodox training style but it’s effective. For example, I play one on one very frequently to record individual progress, I use punching bags for cones, and I find the coaching style each student responds to. Every kid is different and don’t learn the same. I also have an inventions I made to help enhance the skills of the students. I also won’t have no more than six students a session to give more time and attention to each student. Group sessions are $70 per session and...


New on Lessons
4+ years in business
Serves Bedford, TX
Because of skill training techniques; teaching is essential to make better. Creating habits for progress. Ability to concentrate and move on instinct is and should be done everyday. Being skilled in a sport is a necessity. So practicing what you learn will create a learning curve and eventually less thinking will be involved. Repetitive is key to any template you choose. I believe over time one can gain confidence and immolate their own skills they rely on what they perceive. In person is always better than the written test…. S Perkins FORMER NBA PLAYER 17 yr Experience-25 yr+ Camps NC, NY 3on3 tournaments IAMLEGENDARY.IN

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Bedford basketball trainers

Recent success stories from people in the Bedford area.
Yong P.
Great guy and coch. I highly recommend.....................................................................
R.E.S.P.E.C.T Academy LLC
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