Pure Pilates Dallas

I am a fully certified Power Pilates® Instructor and GYROTONIC® Instructor. I am also certified in the GYROTONIC® Jumping Stretching Board and Gyrotoner®. Pure Pilates Dallas is the only classical Pilates studio in the North Dallas area, and our highly trained instructors aim to teach Pilates as close to the original teachings of Joseph Pilates as possible. Each session is customized to matching the goals and concerns of the client, while also maintaining the integrity of the proven classical method. Classical Pilates training works the body from the inside out, producing lean muscle mass, increased flexibility, stamina and coordination - all together making the body less prone to injury.

The Pilates method is time-tested and proven to create a stronger, leaner, more coordinated and stable body. I find daily inspiration when practicing or teaching Pilates. It is truly remarkable that one form of movement can successfully help people of all ages and physical abilities achieve their fitness and wellness goals. I love the precision and details of the movements, as well as, the comprehensive approach to conditioning the body as a whole. Pilates is a way of life, and it will forever change the way someone who studies the method moves and carries themself daily.