EMj11

EMJ11 (Elite Movement Journey) is a performance training business focused on developing athletes through elite footwork, speed, agility, and overall movement efficiency. Founded by Eric Monroe, a former high school All-American, state champion at North Shore, LSU 2019 National Championship team member, and Texas Tech athlete, EMJ11 is built on real experience at the highest levels of competition. Training sessions are intentional, detail-oriented, and tailored to each athlete’s needs, whether they’re beginners or advanced competitors. My goal is not only to improve athletic performance, but to instill discipline, confidence, and a strong work ethic that carries over on and off the field. Athletes can expect high-energy sessions, clear instruction, and a coach who genuinely cares about their growth and long-term success.