Debbie Mikolajchak Health And Fitness

Masters Degree in Exercise Science/Fitness Specialization

Certified Personal Trainer by American Council on Exercise for over 25 years

Former Group Fitness Instructor

Former Physical Education Teacher- Texas Teachers Certification

3 Weight Management Certifications

www.debbiemikolajchak.fitness

www.facebook.com/mikolajchak

www.instagram.com/debbiemikolajchak

i help busy people a lot of them Moms take back their energy and health through short workouts they can do in their home or gym, flexible intuitive nutrition and weight loss programs by registered dieticians plus accountability in my virtual accountability groups. We have an app where you can access your entire program. You get virtual calls with me and support. I'm with you each step of the way.

I love helping people get results and change their mindset. I love that my clients become friends and family to me. I love helping people take control of their lifestyle.