I have been a Certified Sports Trainer and Certified Sports Nutritionists since 1998. I have worked with the SMU athletes and in the Fitness Corporate Wellness Profession. I also have worked w/ Sports Nutrition companies.
I am very good at motivating people and being personable, in a short time i get in-tuned to what the athlete or client needs are and address them in a specialized manner in order to get results.
Helping People improve! People i work with begin seeing results in a few weeks without me pushing them too hard! There is a art and science in regards to exercise programming. I liked helping a athlete get stronger or a fitness individual who needs to get in shape and lose some weight. Education is a big part of how I work with people. I like educating them reagarding their bodies and health.
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Man this guy knows what he is talking about. We had a chest work out that lasted about 45 min (witch is all you need) and I instantly started feeling the pump. I didn’t mention it, but I have not been on synergen for a full week yet! Lol so imagine how a month is going to go!! My muscles where contracting very nicely. So we had a Sat pump and now it’s Monday. And I feel my chest very full and plump. Very sore as well witch is great! I have been following his meal plan that he had created for me and it’s great! Check out his Instagram page. (Synergen3) there he will have a upload of quick bicep pump he put me through.What we where doing there was hitting a high volume set with light weight. following that was more of the work out plan. But hey guys! he’s a great coach and has a great supplement on stock! Get it before he runs out is what I got to say! Keep up with me on my page ( HighVolumeApparel ) on how my gains are going! I will be on synergen3 as long as I can. I’m constantly posting so the improvements will always be uploaded! Thanks Ramsey! Let’s get the GAINS BABY!
Ramsey is awesome! He knows what he's talking about and it's all from experience and doing it himself. We met at a gym for the initial consultation. He really took his time looking at my physique to get an assessment of what I needed to work on. After that, he custom tailored a workout program for me and has been available for any questions I've had, as I've transitioned to his plan. I've been very impressed and I am looking forward to a long relationship here. Not to mention his fee's are half what some of those other guys charge, and they don't even have the experience to back it up!
Ramsey’s experience and training expertise are evident within 10 minutes of the first workout. His tailor-made approach to achieve fitness goals makes the sessions both fun and effective. Progress is coming faster than I could have expected. Be prepared to work hard and work smart. And also, he’s just a great guy to be around, which is always a plus for a trainer.
Ramsey was so through during our first meeting. He took into consideration my age/eating habits/injuries - everything. Then he put me on a great workout program that he built on as I improved. I've had other trainers, but he is by far the best. I lost weight and built muscle at the same time. I look better now than I did in my 20's! Thank you Ramsey!
Have a appointment and discuss thier goals and interest. Also I take the time to evaluate thier overall profile as it may relate to fitness.
Degree from University of Texas and Certified with the NSCA.