I have been a Certified Sports Trainer and Certified Sports Nutritionists since 1998. I have worked with the SMU athletes and in the Fitness Corporate Wellness Profession. I also have worked w/ Sports Nutrition companies.
I am very good at motivating people and being personable, in a short time i get in-tuned to what the athlete or client needs are and address them in a specialized manner in order to get results.
Helping People improve! People i work with begin seeing results in a few weeks without me pushing them too hard! There is a art and science in regards to exercise programming. I liked helping a athlete get stronger or a fitness individual who needs to get in shape and lose some weight. Education is a big part of how I work with people. I like educating them reagarding their bodies and health.
Ramsey’s experience and training expertise are evident within 10 minutes of the first workout. His tailor-made approach to achieve fitness goals makes the sessions both fun and effective. Progress is coming faster than I could have expected. Be prepared to work hard and work smart. And also, he’s just a great guy to be around, which is always a plus for a trainer.
Ramsey was so through during our first meeting. He took into consideration my age/eating habits/injuries - everything. Then he put me on a great workout program that he built on as I improved. I've had other trainers, but he is by far the best. I lost weight and built muscle at the same time. I look better now than I did in my 20's! Thank you Ramsey!
Have a appointment and discuss thier goals and interest. Also I take the time to evaluate thier overall profile as it may relate to fitness.
Degree from University of Texas and Certified with the NSCA.