Twisted Bodies, founded in 2008, is a women-owned fitness center located in Denton, Texas. They offer a unique and fun training environment for individuals and entire sports teams. Their services include pilates, yoga, private training, and unique experiences such as pole dance fitness and aerial arts. Twisted After Dark, a part of their business, offers a fun, lively, and memorable evening experience, teaching the art of pole dancing for special occasions. Twisted Bodies takes pride in providing customized and safe workout alternatives, catering routines to individual needs and preferences.

ADEPT, based in Flower Mound, Texas and extending services to surrounding areas, specializes in adaptive and inclusive dance lessons for children with special needs. They offer both online and in-person lessons, catering to all ages, levels, and disabilities. With a unique approach, ADEPT travels to homes, schools, and studios across DFW to ensure quality dance education is accessible to everyone.

Hello, I’m Coach Pooh. I’ve been doing Dance, Gymnastic, All Star Cheer, Track & Field, Basketball and Volleyball for over 20 years. I’ve been coaching for over 13 years and I’m very well qualified. As far as Gymnastics I only teach tumbling levels 1-6. I got my reputation based off me guaranteeing results. I say yes when you think no. I’m amazing with athletes and definitely one of a kind.