Lindsay English is a certified Dance, Pilates, Fitness and Lyra instructor. Her ultimate goal is to inspire a healthy lifestyle through movement, body awareness, confidence and self care. With over 30 years of combined teaching experience, Lindsay has been afforded the opportunity to work all over the United States with clients and students of all ages and backgrounds! She is inspiring, encouraging and truly wants you to get the most out of every session! Lindsay began her Pilates journey over a decade ago in order share her love of physical strength, flexibility, dance and posture. She loves the freedom to help her clients, at their own pace

World class dance instructors leading social and competitive dance in Houston. Accumulatively over 40 years of experience from the Instructors who are in practice. Our studio has a high success rate of earning our clients top positions in competitions.

I offer a variety of services in face-to-face or virtual interactions from chair zumba, chair yoga, zumba, yoga, meditation(zen therapy), music therapy, hip-hop dance, boot camp style workouts, cardio kickboxing, one on-one training, HIIT style workouts, belly dance, cardio, strength and conditioning and most recently pole fitness. I work with a variety of age groups ranging from 5 years old up to 80+ years of age. I modify my classes to assure that all that I work with can get something out of my workout classes and walk away feeling accomplished. I am an independent contractor/subcontractor that offer my services through the wellness progra...

Houston Healthy Hip-Hop is expanding by creating new ideas for educating students. Our direction is to build a variety of original programs that can be fun, creative, and educational. The programs will provide the students with the tools, techniques, and instructions on how to professionally execute huge projects. Step by step planning will be initiated at the start of the program so the students can begin to think before acting on an idea or an expression. The programs are specifically designed to inform and encourage the youth to embrace, self-expression, health awareness, and the arts. Our mission is to enlighten the youth through dance,

You Exist! “Don’t be that person afraid to dance because of a negative thought. “ Let us help! Here at Freedom Studios the “Freedom is a choice” and we are here to help you become a free dancer. You are free in this huge world. So don’t let any dance opportunity or moment hold you down, or push you to a place where your in the back sitting down. We can help by teaching concepts through our tutorial classes. Our Teachers have been teaching for 10+Years and danceing over 20+ Years. Teaching From basic freestyling to advance hip hop choreography, we will help you find your rhythm and place. As well, as help you build enough confidence in yoursel

If you are thinking about learning how to dance and or use dance as a way to stay healthy, I can help you. I am a MFA Dance Graduate from Texas Woman's University. I also currently teach dance for secondary learners. Being able to share my passion for dance and to be able to see someone’s face light up with joy and wonder when they finally get a step right is an extremely gratifying moment for me as an educator. Dance can be a way of releasing negativity and instilling positive attitude and emotions in your life. Dance as a way of expression of your innermost feelings and letting go of your inhibitions especially for adults. Dance can also i