My service is unique because I will drive to you for Training. I also have a gym that I train people. My passion for boxing is to help clients get their desired outcome. I am a certified trainer with a certification to train in Boxing.
I love to help young people build strength, courage, stamina, and how to protect themselves. I love boxing since I was young and it is my favorite sport.
Well I loved learning and working with Rock's training, he taught me many exercises and techniques that helped me with speed and power and endurance. He taught me how to run hills for lower body strength and endurance. I became a very conditioned and confident athlete and excelled from his knowledge. He is a great person to work with I highly recommend Rock's Boxing training just an overall great person and teacher.
Stretch, jump rope, hitting boxing mitts, exercises, and hit the bag. I will train them on how to protect themselves.
I have certified boxing certificate.
I will work with the customer.