I have over 15 years of professional dance teaching experience across school settings, studios, online, and community programs. I specialize in building technique, confidence, and self-expression through movement, while incorporating mental wellness into every session. I’m also the founder of Psych of Dance, a mindful movement program designed to help students grow emotionally and artistically—whether they are beginners, industry-bound, or simply dancing for joy. My experience extends from one-on-one coaching to full production sets in film, music videos, and live performance.

We offer highest level of trainingin all styles of dance

Dedicated to helping students understand the dances from their culture, by the movements, and with the music. More than just catering to the needs and wants of the learner, I strive to help create goals and push for more. All while educating them in proper social dancing etiquette. The history and "roots" of any craft will always grow stronger with new people and New Roots. Always love to see people grow and become more comfortable not only with their body and body movements, but with themselves....

We train students in Indian classical dance form “Kuchipudi “ and also offer Bollywood , tollywood and hip hop lessons. Dancing is my passion and Indian classical dancing is so structured that provides you excercise to your body and mind by its synchronized moves. It develops discipline, focus and multi tasking skills on continuous practice. Freestyle is yet another fun filled Indian bollywood Dance which provides intense excercise @immense fun with a smile on your face 😃...

Mena's Dance Xchange, based in Dallas, Texas, is a renowned dance studio known for delivering quality dance education. The studio focuses on enhancing students' self-esteem, confidence, and dance skills in a safe environment. It also fosters a strong community among students, parents, family members, and local groups. Notably, Mena's Dance Xchange is a proud Black and women-owned establishment.