American Council on Exercise certified group fitness instructor. Also certified in Bootybarre/Barre, Pop Pilates/Pilates (not Reformer), PiYo, Cycle, Silver Sneakers & Silver Sneakers Yoga, Enhance Fitness, TRX, Kettlebell, Mashup, Personal Training. 4 years teaching. 15 year veteran elementary teacher. Offer personal lessons, group or corporate lessons. Zoom Virtual Classes of 45 min each.
* NOTE: CLASSES ARE ZOOM VIRTUAL CLASSES AT THIS TIME. *
I thoroughly love fitness, helping others realize their potential and coming to love it as well!
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I offer a free, 20 minute consultation. At that time, I can sample moves with you, discuss any injuries or challenges, and your personal fitness goals. Can be done via Skype or Zoom.
ACE fitness certification, 5+ years of experience teaching and training clients for 24 Hour Fitness, YMCA of DFW and Miss Fit Arlington and a bit of virtual instruction March- September 2020.
$8/virtual lesson via Zoom. 45 min.
$25/hr personal lesson-includes my equipment. Please book 1 week in advance. NOT AVAIL AT THIS TIME.
$10/hr per person group lesson or event-includes my equipment. Please book 2 wks in advance. NOT AVAIL AT THIS TIME.
$30/hr per child or adult (i.e. bachelorette party) that includes my equipment and party favors such as tutus you keep or bridal party keepsake shirts, etc. Please book 3 wks in advance, $50 deposit. NOT AVAIL AT THIS TIME.
I am a Lifetime Academy graduate. Went on to earn my ACE certificate and teach Barre, Bootybarre, Bbarreless, and Pop Pilates for 24 Hour Fitness.
I have worked with male and female students, ranging from 12 years old to senior, with a variety of abilities and fitness backgrounds.
It was exciting to coteach and cohost the Pop Pilates Popstar Party at Hulen and Horne in Fort Worth!
Look for someone who responds to your goals and needs.
Think about what kind of format you prefer. Do your goals involve cardio, strength, balance, flexibility? How often do you want to workout? Can you carve out uninterrupted time for a workout?