Hire the knowledgeable and motivating fitness trainers of Flight School Yoga to provide you with quality yoga, pilates, and meditation at bargain and modest rates. Give Joshua a try for pilates lesson at reasonable cost. These pilates instructors enjoy solving whatever issue that may arise.
I am here to help you achieve your goals! I a Holistic Empowetment Coach moving individuals, families, business and classrooms from a place of "Stuck" to Authentically Thriving! Whatever it takes; be it fitness, education, or life coaching, gojen is your answer! My greatest moment is found in your successs! I am a fitness instructor, personal trainer, life coach, mastermind, nutritionist and educator. I create life change not fad quick fixes. Proven results, passion to see you at your best, and dedication to you! I won't give up on you and I won't let you give up on you!
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When I was introduced to Pilates in my early 20s, complaining of back spasms & chronic low back pain since my teens, my life changed in less than a couple weeks. I never had my back lock up or spasm again.
After only a few private Pilates sessions & experiencing long-term-back-pain relief, I knew that this form of exercise was what I had been looking for, had found & that I needed it not only for myself, but my passion & purpose became to give to others what the Pilates method has given me.
I became an apprentice at Core Pilates NYC in 2013, was certified in 2015, have been teaching since & am currently furthering my Pilat
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