San Antonio, TX 10 Pilates Classes near you
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San Antonio Pilates Classes
Movement Evolution
6 Reviews
We offer a variety of fitness classes in a small group setting. All of our classes are for every fitness level and modifications are always available and shown. Donna is a corrective exercise personal trainer and her classes have a unique therapeutic aspect as well to aid in recovery or to gain range of motion and mobility.
Core Physique Studios
1 Review
We are a Lagree fitness studio. Lagree fitness is a high intesnity low impact 45 minute full body workout. Based on spring resistence with a slow and controlled movement.
Pilates Authentica
We're Authentic Pilates trained and use Gratz equipment to instruct a workout in the original exercises of Joseph Pilates. We can individualize a workout to fit your needs regardless of injury/fitness level. With a variety of services, ranging from small group equipment classes, Mat classes or private one-one sessions, you'll find your fit.
Visit www.pilatesauthentica.com
Click on "Book Now" for the online schedule. Or call 210.445.3573
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Pilates Authentica
Pilates Authentica brings New York based Pilates to San Antonio. Certified through Romana's Pilates instructor certification program, we have learned under the tutelage of Romana Kryzanowska, her daughter Sari, and granddaughter Daria. Studying with these ladies has enabled us to learn the Classical Method and teach it in the same manner as Joseph Pilates and staying true to this Method of exercise. Concentrating on Controlling the exercise from your Center will balance your strength and flexibility, no matter your situation. Everybody can do Pilates, but Pilates is not the same for Every Body.
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Lone Star Pilates
Lone Star Pilates offers state-of-the-art Pilates equipment, plus the best Pilates instructors and Pilates reformer classes in San Antonio. In addition we offer a wide variety of Mat, Spine Corrector, Wunda Chair and small apparatus classes.
Pilates focuses on the coordination of both the large and small muscle groups working the body as a whole to condition, tone, strengthen, improve coordination, flexibility and balance. Pilates works well for people of all ages and abilities including athletes, dancers, seniors, post and prenatal, and those in various stages of physical rehabilitation.
Lone Star Pilates is located in The Alley on Bit
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Inbalance
inBalance is a community that provides a safe place for all levels and age groups to get moving, challenge their minds, and gain empowerment over their bodies. We want people to fall in lvoe with sustainable movement, while living a strong, healthy and beautiful life.
We offer all styles and levels of yoga, Pilates, and group reformer classes. We also teach more high-energy classes like our signature InBalance Barre class, our signature dance inspired cardio class inBalance Body, Piloxing®, TRX as well as some of our very own hybrid interval cardio classes! But at inBalance the classes are merely the beginning of your journey.
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