626 Lifted And Performance

626 Lifted And Performance

5.0Exceptional(6 reviews)
Offers online services
Offers online services

About

Strength and conditioning coach for 14 years played pro football for 3 and teach history and massage therapy on the side love helping people grow focus and get better in all aspects of life. Football and track is my specialty but train baseball ,softball and volleyball


Highlights

2 employees
10 years in business
Serves Houston , TX
Offers online services

Payment methods

Credit Card, Cash, Zelle

Specialties

Frequency

Customers who want to meet one time only, Customers who want to meet weekly, Customers who want to meet monthly, Customers who are open to coaches suggestions

Clients age

Under 18, 18 - 25 years old, 26 - 44 years old, 45 - 64 years old, 65 or older

Coaching topic

Career, Relationships, Positive habits, Stress management, Spirituality

Previous coaching experience

Clients with no previous coaching experience, Clients with some previous coaching experience

Photos and videos

  • Performance side
  • Agility football
  • D1 athletes

  • Reviews

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    AM

    alexis M.

    I like environment of the facility and the people who I work along side. I throughly enjoy the high competitive level the gym offers.
    ... Show more
    May 28, 2025

    JB

    j B.

    How it’s a family, it’s not just a gym it’s a safe place with people that want to see you be successful and do great things in this world.
    ... Show more
    May 28, 2025

    KK

    kylie K.

    Coach Stewart is very motivating and always has a great workout planned for our group and it feels very 1 on 1 even with a group of people.
    ... Show more
    May 28, 2025

    KW

    kaiden W.

    I loved the equipment and just the overall environment and energy is unbeatable. Very awesome atmosphere best place to get a workout.
    ... Show more
    May 18, 2025

    KO

    kimberly O.

    Super cool hidden gem! Love the exclusivity...great equipment...even better gym owners!
    Looking forward to future workouts here!
    ... Show more
    September 14, 2023

    JG

    jessica G.

    Awesome set up for power lifting and functional fitness. Absolutely love Coach Desiree’s bootcamps and they also offer personal training.
    ... Show more
    September 13, 2023

    Services offered

    Public Speaking
    Life Coaching
    Football
    Meditation
    Massage
    Personal