I include a variety of acoustic instruments to assist in the mediation process and I teach about what it is and is not.
Read more about this pro
During Jessica's gong meditation, my brain totally shut off. That was the first time ever, that I had experienced that and it was amazing!
Jessica has led different kinds of meditation circles that included gong, coloring, and silent meditation to show us that meditation can take many forms. Such a fun experience!
Meditation Classes Reiki Trainers Life Coaches