Figures And Physiques
Teaching, Coaching, Motivating, Inspiring
Being a part of Purposeful Progression towards someone's goals, dreams, and aspirations is Priceless!
Sharing a smile or two along the way!
As 25+ Year Veteran of Fitness
Excited about every opportunity!
I have worked with a diverse clientele. First timers to the Gym and Training, World Class Athletes, Future Moms, Weekend Athletic Warriors, Stroke Survivors, High School Athletes, Post Rehabilitation, Fitness Competitors, Geriatrics, Post Pardam Moms, Over Worked Professionals +
Photos and videos
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Frequently asked questions
What is your typical process for working with a new student?
I'm a Hybrid Trainer
In-Home: I travel to you!
Traditional Gym: Quality of Life Fitness is our In-Gym option
Virtual Training: Online through FaceTime, Zoom, or Social Video Service
Training Session are (approximately) 60 or 30 minutes
A Session has a Warmup, Movement(s) of The Day, Energy System Development or Cool Down
What education and/or training do you have that relates to your work?
Certified in 1997
Equinox Training Academy Tier 3
Kettlebell Level 1
Over 250 Hours of Continuing Education
Over 25,000 Training Sessions Serviced
Do you have a standard pricing system for your lessons? If so, please share the details here.
Individual Sessions :
$100 / 60min ; $55 / 30min
Training Packages :
$900 / (10) 60min ; $450 / (10) 30min
$1600 / (20) 60min ; $800 / (20) 30min
How did you get started teaching?
25+ years ago I was working as a Security Officer at TOH! The chef was kind & I was validating how expertise, by showing off his good cooking with my love handles 😂
I called a guy and he invited me to a consultation, but it sounded like I need to inquire a little deeper 🤔. I asked for the price (remember I was working security), he said $50 dollars. I asked how long was that for, he told me a hour (after about 4-5 minutes); I concluded this was triple my hourly wages, and I asked how can I start doing that!
He referred me to Professional Fitness Instructor Training! And 🤷🏾♂️