Find a basketball trainer in Mesquite, TX

Find basketball trainers in Mesquite, TX

Find basketball trainers in Mesquite, TX

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Find basketball trainers in Mesquite, TX

Share a few details and we'll show you the best basketball trainers in your area.
Zip code

Skills to improve

Top 10 basketball trainers in Mesquite, TX

Students agree: these Mesquite basketball trainers are highly rated for knowledge, experience, communication, and more.
Produk Of The Grind Elite

Produk Of The Grind Elite

5.0(1)
1 hire on Lessons
5+ years in business
Serves Mesquite, TX
Kenia S. says, "Excepcional coaching skill’s,my son felt really comfortable and happy from the first day . I recommend it 100% great price and great service." Read more
The Grind House Sports Training

The Grind House Sports Training

5.0Exceptional(21)
Offers online services
24 hires on Lessons
2002+ years in business
Serves Mesquite, TX
Michelle G. says, "COACH IS ABSOLUTLY GREAT. He always says trust the process when i am skeptical. My son as grown into an athlete before my very eyes and it has only been a few months. I can not wait to see what the next few months bring. i am extremely happy and would encourage any parent that is looking to take their athlete to the next level grind house is the place Coach Washington is the man." Read more
WerewolfElite Training

WerewolfElite Training

5.0(1)
2+ years in business
Serves Mesquite, TX
Aly H. says, "Awesome experience! Our son absolutely loves training with Coach Kevin and has made incredible strides in 4 weeks. 10 out of 10 would definitely recommend!!!" Read more
ADAPT Sports & Fitness LLC

ADAPT Sports & Fitness LLC

5.0(1)
Offers online services
14 hires on Lessons
4+ years in business
Serves Mesquite, TX
Erica W. says, "Coach JuJu does a great job at making lessens fun and engaging with his NBA experience." Read more
Devin Allmon

Devin Allmon

New on Lessons
Serves Mesquite, TX
Welcome to Devin Allmon Basketball Training in Forney, TX! With a dedication to fostering athletic excellence, we provide personalized basketball training designed to elevate your skills and performance on the court. I focus on essential aspects such as ball handling, ambidexterity, court vision, compound moves, and footwork to help you or your child excel. Join us and experience a transformative approach to basketball that drives results and builds confidence. Let’s take your game to the next level!
Former SMU Stand Out -pro International Basketball Player Teaching The Game Of Basketball

Former SMU Stand Out -pro International Basketball Player Teaching The Game Of Basketball

5.0(4)
8 hires on Lessons
Serves Mesquite, TX
Chad H. says, "Coach Davis is the coach I wish I had when I was five. He meets you where you are but also pushes you beyond what you thought you could do...until, surprisingly, you do it! Each session is different so you'll never be bored. Because each session builds upon the previous sessions, I've seen tremendous improvement in the short time I've work with him and I expect that to continue. No matter what level you're at, I highly recommend Coach Davis to help take you to the *next* level!" Read more
Dnice Basketball

Dnice Basketball

5.0Exceptional(7)
3 hires on Lessons
21+ years in business
Serves Mesquite, TX
Latissa S. says, "Excellent knowledgeable coach " Read more
Jordan Goldwire Training

Jordan Goldwire Training

New on Lessons
Serves Mesquite, TX
My name is Jordan Goldwire I'm 25 years old, & im from Atlanta, Georgia. I've played basketball since I was 4 years old! I played college for Duke University and the University of Oklahoma. I also have experience playing professionally in the G-league & overseas. I am looking to train kids looking to get better and develop there game in order to get to the next level.
East Elite Athletics Training

East Elite Athletics Training

New on Lessons
3 hires on Lessons
23+ years in business
Serves Mesquite, TX
20 plus years experienced Basketball Training & Coaching throughout the Midwest (Indiana - Chi) & North TX (Plano - Garland - N Dallas) areas. I am a former D1 Collegiate & Semi Pro player & Currently still play in the Highly Competitive Ultimate Hoops Mens Leauge here in TX. I am very passionate about giving back to our youth, giving every player that comes through our system the best opportunity to succeed. I will help develop & strengthen all areas of your game. Every individual that's has trained under me has advanced not only in sports but in their life & communities as well. King Elite Training's Motto "Developing student athletes into ...
Calculated Moves

Calculated Moves

5.0Exceptional(6)
3 hires on Lessons
11+ years in business
Serves Mesquite, TX
Coach N. says, "Programs willingness to work with all childen, regardless of their skill level. Programs determination to encourage the gift within of a future role model for our youth. Support for individual growth socially and academically. " Read more

Your Basketball Training questions, answered

Answers to commonly asked questions from the experts on Lessons.

How much does a personal basketball trainer cost?

The average cost of a personal basketball trainer ranges from $30 to $150 per hour for one-on-one sessions. The cost can be influenced by factors such as the player's level (beginner, intermediate, or advanced), the trainer's experience and expertise, and the location where the training takes place.

Additionally, small group sessions of 2 to 4 children can cost $30 to $50 per session on average, while large group training of 4+ kids can cost $20 to $40 per session on average

How do you train for basketball?

A well-rounded basketball training regimen should include skill-specific workouts, strength and conditioning exercises, and a structured training program. Skill development includes shooting workouts, ball handling drills, and training tailored to your position, whether you’re a guard or post player.

Strength and conditioning exercises such as aerobic training and strength training for primary muscle groups like hips, quads, and glutes are critical. A structured 6-week training program that emphasizes form, technique, and skill progression should improve your game.

How many hours do basketball players train a week?

Basketball players, especially those aiming to improve their skills, may train for around 10 to 15 hours per week, depending on the level of their game. The specific distribution of training hours across skill development, strength training, and other aspects can vary based on individual needs and goals.

However, much of that training time does not require an instructor. Shooting hoops, working out at the gym, and playing pick-up games all count toward the total training time.

Is strength training important for basketball?

Yes, strengthtraining is essential for basketball players as it aids in the development of speed strength, absolute strength, and core strength. It boosts blast impulse, the ability to generate force rapidly, crucial for activities like jumping for rebounds and swift changes in direction.

Additionally, strength training enhances power output and agility, allowing players to respond quickly to on-court situations and maintain an edge over their opponents.

What questions should I ask a basketball trainer?

Ask these questions when picking a basketball trainer to help you meet your goals:

  • What is your background and experience in basketball training?
  • Have you worked with players at my skill level or position before?
  • What is your coaching philosophy and training style?
  • How do you tailor your training programs to individual needs?
  • What specific skills and aspects of the game do you emphasize in your training sessions?
  • How do you address both physical and mental aspects of player development?
  • Do you conduct initial assessments to identify strengths and areas for improvement?
  • How do you track and measure a player's progress over time?
  • How do you incorporate injury prevention strategies into your training programs?
  • What steps do you take to ensure the well-being of your athletes?
  • What is your availability for training sessions?
  • How do you handle scheduling and potential conflicts?
  • How do you communicate with players and provide feedback?
  • What role do players and parents/guardians play in the feedback process?
  • What are your fees and payment structure?
  • Are there any long-term commitments or package deals available?
  • Can you provide references from previous clients or players you have trained?
  • How do you work with players to set and achieve realistic goals?
  • What expectations do you have for players in terms of commitment and effort?

How do I choose a basketball trainer?

When selecting a basketball trainer, consider the following tips:

  • Look for a trainer with a solid background and experience in basketball training. Ideally, they should have worked with players at your skill level or in your position.
  • Understand the trainer's coaching philosophy and training style. Ensure it aligns with your goals and preferences for skill development.
  • Inquire about the specific skills and aspects of the game that the trainer emphasizes. Make sure they cover the areas you want to improve.
  • Check if the trainer conducts initial assessments to identify areas for improvement.
  • Ensure the trainer incorporates injury prevention strategies into their programs.
  • Consider the trainer's communication style, which is vital for a successful training relationship.
  • Verify the trainer's availability for sessions fits your routine.
  • Seek references from previous clients or players the trainer has worked with.
  • Understand the trainer's fees and payment structure.

Reviews for Mesquite basketball trainers

Recent success stories from people in the Mesquite area.
Anthony J.
No grind no shine! Transforming today’s youth into tomorrow’s leaders!
The Grind House Sports Training
Chad H.
Coach Davis is the coach I wish I had when I was 5. He meets you where you are but pushes you beyond what you thought you could do...until you do it! Every session is different (so you never get bored), but you're constantly building upon previous sessions. My skill level has improved tremendously and I expect the to continue. No matter what level you're at, I highly recommend Coach Davis! Do yourself a favor and hire him today- just don't take my spot. ;)
Former SMU stand out -pro international basketball player teaching the game of basketball
Latissa S.
Very professional. My son learned alot from the coaches and so did I
Dnice Basketball
Anisha
Coach Jay is a excellent coach. Teaching skills is very important and that's what he does.
Calculated Moves
Candace K.
He is an excellent teacher. My son likes working with him.
In-Phase Training
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