Kay Fitness Training

Kay Fitness Training

5.0(1 review)
Offers online services
Offers online services

About

Very customized pay attention to form technique and balance very diverse and everything we offer from all sports specific training to sports and conditioning and also rehab work from sports injuries etc.

I enjoy watching the individuals and groups make progress through their training either getting stronger faster or excelling better in the sports that they participate in. But overall progress through The Way


Highlights

Hired 1 time
29 years in business
Serves Dallas , TX
Offers online services

Payment methods

Cash, Apple Pay, Zelle

Specialties

Student's age

Under 5 years old, 5 – 10 years old, 11 – 13 years old, 14 – 18 years old, 19 – 25 years old, 26 – 45 years old, 46 – 65 years old, Over 65 years old

Goals and interests

Reduce stress and anxiety, Enhance stillness of mind, Deepen awareness, Improve memory and concentration, Recover from trauma

Style(s) interested in

Guided or visualization, Mantra, Mindfulness, Transcendental, As recommended by professional

Photos and videos

  • Fitness
  • Recovery

  • Reviews

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    PN

    patricio N.

    Kay has been instrumental in my journey towards a healthier lifestyle, he goes beyond the traditional confines of a trainer to assure his clients reach their goals in the most effective and sustainable way possible.
    ... Show more
    August 17, 2023

    Services offered

    Mixed Martial Arts
    Basketball
    Soccer
    Life Coaching
    Football
    Meditation
    Nutrition
    Personal